Loty small red beans

USDA name: Small red beans

Brandedby International Wholesalers Corp

170 calories in 0.25 cup dry (51 g). Per 100 g, protein: 23.5 g, carbohydrates: not reported, fat: 0 g.

Serving
1
= 51 g
170KCAL

Loty small red beans, 0.25 cup dry (51 g)

170 calories

Protein
12 g
Carbs
—
Fat
0 g
Fiber
13 g
Sugars
1.0 g

Nutrition Facts

Serving size0.25 cup dry (51 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 5.1 mg0%
Total Carbohydrate —
Dietary Fiber 13 g46%
Total Sugars 1.0 g
Protein 12 g
Calcium 98.9 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium8% 98.9 mg

Little or none: Sodium.

Ingredients

Small red beans

Brand
Loty
Made by
International Wholesalers Corp
Label serving
0.25 cup dry
Barcode (GTIN/UPC)
015878022078
Category
Canned & Bottled Beans
Label updated
2021-03-04

How it compares

Against other records in Canned & Bottled Beans, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 100%

    Same value as 0 of 2,953 other records.

    leastmost

  • Calcium

    Higher than 100%

    Same value as 0 of 2,921 other records.

    leastmost

  • Calories

    Higher than 99%

    Same value as 1 of 2,960 other records.

    leastmost

  • Fiber

    Higher than 99%

    Same value as 1 of 2,949 other records.

    leastmost

  • Sodium

    Lower than 96%

    Same value as 0 of 2,952 other records.

    leastmost

  • Sugars

    Higher than 75%

    Same value as 0 of 2,931 other records.

    leastmost

Questions

How many calories are in loty small red beans?
0.25 cup dry (51 g): 170 calories; protein: 12 g, carbohydrates: not reported, fat: 0 g.
How much protein is in loty small red beans?
23.5 g per 100 g. Its estimated share of calories is 28%, using 4 kcal per gram of protein.

Similar foods

All 11 reported nutrients, per 100 g+
Energy333 kcal
Protein23.5 g
Total lipid (fat)0 g
Fiber, total dietary25.5 g
Total Sugars2 g
Calcium, Ca194 mg
Sodium, Na10 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2383876, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.