La cena small red beans

USDA name: Small red beans

Brandedby La Cena Fine Foods, Ltd.

100 calories in 1/2 Cup (130g). Per 100 g, protein: 4.6 g, carbohydrates: 13.8 g, fat: 0 g.

Serving
1
= 130 g
100KCAL

La cena small red beans, 1/2 Cup (130g)

100 calories

Protein
6 g
Carbs
18 g
Fat
0 g
Fiber
4.9 g
Sugars
0 g

Nutrition Facts

Serving size1/2 Cup (130g)
Amount per serving
Calories100
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 350 mg15%
Total Carbohydrate 18 g7%
Dietary Fiber 4.9 g18%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 6 g
Vitamin D 0 mcg0%
Calcium 40.3 mg3%
Iron 2 mg11%
Potassium 380 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium15% 350 mg
    • Iron11% 2 mg
    • Potassium8% 380 mg
    • Calcium3% 40.3 mg

    Ingredients

    Prepared red beans, Water and salt, Calcium disodium edta added to promoto color retention

    Brand
    La cena
    Made by
    La Cena Fine Foods, Ltd.
    Label serving
    1/2 Cup (130g)
    Barcode (GTIN/UPC)
    0072728020080
    Category
    Canned & Bottled Beans
    Label updated
    2023-10-10

    How it compares

    Against other records in Canned & Bottled Beans, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Lower than 85%

      Same value as 447 of 2,931 other records.

      leastmost

    • Calories

      Lower than 79%

      Same value as 314 of 2,960 other records.

      leastmost

    • Carbohydrates

      Lower than 79%

      Same value as 219 of 2,952 other records.

      leastmost

    • Protein

      Lower than 69%

      Same value as 641 of 2,953 other records.

      leastmost

    • Fiber

      Lower than 64%

      Same value as 648 of 2,949 other records.

      leastmost

    • Total fat

      Lower than 61%

      Same value as 1,157 of 2,936 other records.

      leastmost

    Questions

    How many calories are in la cena small red beans?
    1/2 Cup (130g): 100 calories; protein: 6 g, carbohydrates: 18 g, fat: 0 g.
    How much protein is in la cena small red beans?
    4.6 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
    How many net carbs are in la cena small red beans?
    10.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy77 kcal
    Protein4.6 g
    Total lipid (fat)0 g
    Carbohydrate, by difference13.8 g
    Fiber, total dietary3.8 g
    Total Sugars0 g
    Sugars, added0 g
    Calcium, Ca31 mg
    Iron, Fe1.5 mg
    Potassium, K292 mg
    Sodium, Na269 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2674856, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.