Los pericos tostada casera

USDA name: Tostada casera

Brandedby Los Pericos Food Products

70 calories in 1 shell (14.7 g). Per 100 g, protein: 6.8 g, carbohydrates: 68 g, fat: 20.4 g.

Serving
1
= 14.7 g
70KCAL

Los pericos tostada casera, 1 shell (14.7 g)

70 calories

Protein
1.0 g
Carbs
10 g
Fat
3 g
Fiber
1.0 g
Sugars
0 g

Nutrition Facts

Serving size1 shell (14.7 g)
Amount per serving
Calories
70
% Daily Value*
Total Fat 3 g4%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 10 g4%
Dietary Fiber 1.0 g4%
Total Sugars 0 g
Protein 1.0 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

      Little or none: Calcium, Iron, Sodium.

      Ingredients

      Corn, Corn oil or coconut oil or vegetable oil, Water, Lime.

      Brand
      Los pericos
      Made by
      Los Pericos Food Products
      Label serving
      1 shell
      Barcode (GTIN/UPC)
      010609801144
      Category
      Mexican Dinner Mixes
      Label updated
      2018-08-29

      How it compares

      Against other records in Mexican Dinner Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

      • Carbohydrates

        Higher than 95%

        Same value as 0 of 1,586 other records.

        leastmost
      • Calories

        Higher than 94%

        Same value as 0 of 1,599 other records.

        leastmost
      • Sodium

        Lower than 94%

        Same value as 98 of 1,595 other records.

        leastmost
      • Total fat

        Higher than 92%

        Same value as 0 of 1,594 other records.

        leastmost
      • Calcium

        Lower than 92%

        Same value as 132 of 1,568 other records.

        leastmost
      • Iron

        Lower than 90%

        Same value as 156 of 1,564 other records.

        leastmost

      Questions

      How many calories are in los pericos tostada casera?
      1 shell (14.7 g): 70 calories; protein: 1.0 g, carbohydrates: 10 g, fat: 3 g.
      How much protein is in los pericos tostada casera?
      6.8 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
      How many net carbs are in los pericos tostada casera?
      61.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

      Similar foods

      All 14 reported nutrients, per 100 g+
      Energy476 kcal
      Protein6.8 g
      Total lipid (fat)20.4 g
      Carbohydrate, by difference68 g
      Fiber, total dietary6.8 g
      Total Sugars0 g
      Calcium, Ca0 mg
      Iron, Fe0 mg
      Sodium, Na0 mg
      Vitamin C, total ascorbic acid0 mg
      Vitamin A, IU0 iu
      Fatty acids, total saturated17 g
      Fatty acids, total trans0 g
      Cholesterol0 mg

      Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2013400, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.