Mi panchito mexicanas caseras tostadas, Mexicanas caseras

USDA name: Mexicanas caseras tostadas, Mexicanas caseras

Brandedby Mi Ranchito Corporation

90 calories in 1 Tostada (17 g). Per 100 g, protein: 5.9 g, carbohydrates: 58.8 g, fat: 26.5 g.

Among the other records in Mexican Dinner Mixes, per 100 g: more calories than 99%, and more sodium than 99%.

Compare with another food →

Serving
1
= 17 g
90KCAL
Where the calories come from

Mi panchito mexicanas caseras tostadas, Mexicanas caseras, 1 Tostada (17 g)

90 calories

  • Protein1.0 g4% of calories
  • Carbs10 g44% of calories

    incl. 1 g fiber · 0 g sugars

  • Fat4.5 g45% of calories

The nutrients listed account for 94% of the calories.

Nutrition Facts

Serving size1 Tostada (17 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 260 mg11%
Total Carbohydrate 10 g4%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 1.0 g
Calcium 78 mg6%
Iron 0.72 mg4%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium11% 260 mg
  • Calcium6% 78 mg
  • Iron4% 0.72 mg

Little or none: Potassium.

Ingredients

Corn flour, Vegetable oil (soybean or cotton seed), Water, Trace of lime and salt.

Brand
Mi panchito
Made by
Mi Ranchito Corporation
Label serving
1 Tostada
Barcode (GTIN/UPC)
757003025317
Category
Mexican Dinner Mixes
Label updated
2022-11-16

How it compares

Against other records in Mexican Dinner Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 99%

    Same value as 1 of 1,590 other records.

    leastmost

  • Sodium

    Higher than 99%

    Same value as 0 of 1,586 other records.

    leastmost

  • Total fat

    Higher than 98%

    Same value as 2 of 1,585 other records.

    leastmost

  • Calcium

    Higher than 98%

    Same value as 0 of 1,559 other records.

    leastmost

  • Iron

    Higher than 95%

    Same value as 0 of 1,555 other records.

    leastmost

  • Potassium

    Lower than 90%

    Same value as 83 of 794 other records.

    leastmost

Questions

How many calories are in mi panchito mexicanas caseras tostadas, mexicanas caseras?
1 Tostada (17 g): 90 calories; protein: 1.0 g, carbohydrates: 10 g, fat: 4.5 g.
How much protein is in mi panchito mexicanas caseras tostadas, mexicanas caseras?
5.9 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in mi panchito mexicanas caseras tostadas, mexicanas caseras?
52.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy529 kcal
Protein5.9 g
Total lipid (fat)26.5 g
Carbohydrate, by difference58.8 g
Fiber, total dietary5.9 g
Total Sugars0 g
Calcium, Ca459 mg
Iron, Fe4.2 mg
Potassium, K0 mg
Sodium, Na1,529 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated2.9 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2412604, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.