Fiesta tostadas caseras

USDA name: Tostadas caseras

Brandedby Fiesta Mexican Foods Inc

90 calories in 1 tostada (19 g). Per 100 g, protein: 5.3 g, carbohydrates: 63.2 g, fat: 23.7 g.

Serving
1
= 19 g
90KCAL

Fiesta tostadas caseras, 1 tostada (19 g)

90 calories

Protein
1.0 g
Carbs
12 g
Fat
4.5 g
Fiber
1 g
Sugars
0 g

Nutrition Facts

Serving size1 tostada (19 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 90.1 mg4%
Total Carbohydrate 12 g4%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 1.0 g
Calcium 40.1 mg3%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium4% 90.1 mg
    • Calcium3% 40.1 mg
    • Iron2% 0.36 mg

    Ingredients

    Corn, Canola oil, Sea salt, Limne.

    Brand
    Fiesta
    Made by
    Fiesta Mexican Foods Inc
    Label serving
    1 tostada
    Barcode (GTIN/UPC)
    048802002044
    Category
    Mexican Dinner Mixes
    Label updated
    2018-07-17

    How it compares

    Against other records in Mexican Dinner Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Higher than 96%

      Same value as 0 of 1,594 other records.

      leastmost

    • Calories

      Higher than 94%

      Same value as 0 of 1,599 other records.

      leastmost

    • Carbohydrates

      Higher than 91%

      Same value as 0 of 1,586 other records.

      leastmost

    • Calcium

      Higher than 84%

      Same value as 11 of 1,568 other records.

      leastmost

    • Protein

      Lower than 80%

      Same value as 15 of 1,591 other records.

      leastmost

    • Fiber

      Higher than 67%

      Same value as 25 of 1,577 other records.

      leastmost

    Questions

    How many calories are in fiesta tostadas caseras?
    1 tostada (19 g): 90 calories; protein: 1.0 g, carbohydrates: 12 g, fat: 4.5 g.
    How much protein is in fiesta tostadas caseras?
    5.3 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
    How many net carbs are in fiesta tostadas caseras?
    57.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy474 kcal
    Protein5.3 g
    Total lipid (fat)23.7 g
    Carbohydrate, by difference63.2 g
    Fiber, total dietary5.3 g
    Total Sugars0 g
    Calcium, Ca211 mg
    Iron, Fe1.9 mg
    Sodium, Na474 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1934748, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.