Fiesta tostadas caseras

USDA name: Tostadas caseras

Brandedby Fiesta Mexican Foods Inc

90 calories in 1 tostada (19 g). Per 100 g, protein: 5.3 g, carbohydrates: 63.2 g, fat: 23.7 g.

Among the other records in Mexican Dinner Mixes, per 100 g: more total fat than 96%, and more calories than 94%.

Compare with another food →

Serving
1
= 19 g
90KCAL
Where the calories come from

Fiesta tostadas caseras, 1 tostada (19 g)

90 calories

  • Protein1.0 g4% of calories
  • Carbs12 g52% of calories

    incl. 1 g fiber · 0 g sugars

  • Fat4.5 g44% of calories

Nutrition Facts

Serving size1 tostada (19 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 90.1 mg4%
Total Carbohydrate 12 g4%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 1.0 g
Calcium 40.1 mg3%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium4% 90.1 mg
  • Calcium3% 40.1 mg
  • Iron2% 0.36 mg

Ingredients

Corn, Canola oil, Sea salt, Limne.

Brand
Fiesta
Made by
Fiesta Mexican Foods Inc
Label serving
1 tostada
Barcode (GTIN/UPC)
048802002044
Category
Mexican Dinner Mixes
Label updated
2018-07-17

How it compares

Against other records in Mexican Dinner Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 96%

    Same value as 0 of 1,585 other records.

    leastmost

  • Calories

    Higher than 94%

    Same value as 0 of 1,590 other records.

    leastmost

  • Carbohydrates

    Higher than 91%

    Same value as 0 of 1,577 other records.

    leastmost

  • Calcium

    Higher than 84%

    Same value as 11 of 1,559 other records.

    leastmost

  • Protein

    Lower than 80%

    Same value as 15 of 1,582 other records.

    leastmost

  • Fiber

    Higher than 67%

    Same value as 25 of 1,568 other records.

    leastmost

Questions

How many calories are in fiesta tostadas caseras?
1 tostada (19 g): 90 calories; protein: 1.0 g, carbohydrates: 12 g, fat: 4.5 g.
How much protein is in fiesta tostadas caseras?
5.3 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in fiesta tostadas caseras?
57.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy474 kcal
Protein5.3 g
Total lipid (fat)23.7 g
Carbohydrate, by difference63.2 g
Fiber, total dietary5.3 g
Total Sugars0 g
Calcium, Ca211 mg
Iron, Fe1.9 mg
Sodium, Na474 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1934748, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.