Little debbie honey bun

USDA name: Honey bun

Brandedby McKee Foods Corporation

360 calories in 1 pastry (85 g). Per 100 g, protein: 4.7 g, carbohydrates: 48.2 g, fat: 23.5 g.

Serving
1
= 85 g
360KCAL

Little debbie honey bun, 1 pastry (85 g)

360 calories

Protein
4 g
Carbs
41 g
Fat
20 g
Fiber
1 g
Sugars
20 g

Nutrition Facts

Serving size1 pastry (85 g)
Amount per serving
Calories360
% Daily Value*
Total Fat 20 g26%
Saturated Fat 10 g50%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 280 mg12%
Total Carbohydrate 41 g15%
Dietary Fiber 1 g4%
Total Sugars 20 g
Protein 4 g
Calcium 100 mg8%
Iron 1.1 mg6%
Potassium 90.1 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium12% 280 mg
    • Calcium8% 100 mg
    • Iron6% 1.1 mg
    • Potassium2% 90.1 mg

    Ingredients

    Enriched bleached flour (wheat flour, Barley malt, Niacin, Reduced iron, Thiamin mononitrate [vitamin b1], Riboflavin [vitamin b2], Folic acid), Water, Sugar, Palm oil, Palm and soybean oils with tbhq and citric acid to protect flavor, Dextrose, Yeast. Contains 2% or less of each of the following: soy flour, Nonfat dry milk, Dried honey, Eggs, Cinnamon, Cocoa, Wheat starch, Leavening (baking soda, Sodium acid pyrophosphate), Corn starch, Mono- and diglycerides, Soybean oil, Salt, Calcium stearoyl lactylate, Calcium carbonate, Agar, Calcium sulfate, Calcium propionate and potassium sorbate (to preserve freshness), Ascorbic acid, Calcium peroxide, Amylase enzymes, Natural and artificial flavors (contains lemon), Datem, Soy lecithin, Colors (annatto extract, Titanium dioxide, Turmeric).

    Brand
    Little debbie
    Made by
    McKee Foods Corporation
    Label serving
    1 pastry
    Barcode (GTIN/UPC)
    024300839382
    Category
    Croissants, Sweet Rolls, Muffins & Other Pastries
    Label updated
    2018-07-10

    How it compares

    Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 92%

      Same value as 11 of 2,685 other records.

      leastmost

    • Total fat

      Higher than 89%

      Same value as 3 of 2,723 other records.

      leastmost

    • Calories

      Higher than 86%

      Same value as 8 of 2,725 other records.

      leastmost

    • Iron

      Lower than 76%

      Same value as 23 of 2,685 other records.

      leastmost

    • Sugars

      Lower than 68%

      Same value as 23 of 2,718 other records.

      leastmost

    • Carbohydrates

      Lower than 64%

      Same value as 3 of 2,715 other records.

      leastmost

    Questions

    How many calories are in little debbie honey bun?
    1 pastry (85 g): 360 calories; protein: 4 g, carbohydrates: 41 g, fat: 20 g.
    How much protein is in little debbie honey bun?
    4.7 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
    How many net carbs are in little debbie honey bun?
    47 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 17 reported nutrients, per 100 g+
    Energy424 kcal
    Protein4.7 g
    Total lipid (fat)23.5 g
    Carbohydrate, by difference48.2 g
    Fiber, total dietary1.2 g
    Total Sugars23.5 g
    Calcium, Ca118 mg
    Iron, Fe1.3 mg
    Potassium, K106 mg
    Sodium, Na329 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated11.8 g
    Fatty acids, total monounsaturated7.1 g
    Fatty acids, total polyunsaturated2.9 g
    Fatty acids, total trans0 g
    Cholesterol6 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2128706, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.