Little debbie honey bun

USDA name: Honey bun

Brandedby McKee Foods Corporation

360 calories in 1 pastry (85 g). Per 100 g, protein: 4.7 g, carbohydrates: 48.2 g, fat: 23.5 g.

Among the other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g: more calcium than 91%, and more total fat than 89%.

Compare with another food →

Serving
1
= 85 g
360KCAL
Where the calories come from

Little debbie honey bun, 1 pastry (85 g)

360 calories

  • Protein4 g4% of calories
  • Carbs41 g46% of calories

    incl. 1 g fiber · 20 g sugars

  • Fat20 g50% of calories

Nutrition Facts

Serving size1 pastry (85 g)
Amount per serving
Calories
360
% Daily Value*
Total Fat 20 g26%
Saturated Fat 10 g50%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 280 mg12%
Total Carbohydrate 41 g15%
Dietary Fiber 1 g4%
Total Sugars 20 g
Protein 4 g
Calcium 100 mg8%
Iron 1.1 mg6%
Potassium 90.1 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 024300839382 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium12% 280 mg
  • Calcium8% 100 mg
  • Iron6% 1.1 mg
  • Potassium2% 90.1 mg

Ingredients

Enriched bleached flour (wheat flour, Barley malt, Niacin, Reduced iron, Thiamin mononitrate [vitamin b1], Riboflavin [vitamin b2], Folic acid), Water, Sugar, Palm oil, Palm and soybean oils with tbhq and citric acid to protect flavor, Dextrose, Yeast. Contains 2% or less of each of the following: soy flour, Nonfat dry milk, Dried honey, Eggs, Cinnamon, Cocoa, Wheat starch, Leavening (baking soda, Sodium acid pyrophosphate), Corn starch, Mono- and diglycerides, Soybean oil, Salt, Calcium stearoyl lactylate, Calcium carbonate, Agar, Calcium sulfate, Calcium propionate and potassium sorbate (to preserve freshness), Ascorbic acid, Calcium peroxide, Amylase enzymes, Natural and artificial flavors (contains lemon), Datem, Soy lecithin, Colors (annatto extract, Titanium dioxide, Turmeric).

Brand
Little debbie
Made by
McKee Foods Corporation
Label serving
1 pastry
Barcode (GTIN/UPC)
024300839382
Category
Croissants, Sweet Rolls, Muffins & Other Pastries
Label updated
2018-07-10

How it compares

Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 91%

    Same value as 11 of 2,663 other records.

    leastmost
  • Total fat

    Higher than 89%

    Same value as 3 of 2,700 other records.

    leastmost
  • Calories

    Higher than 86%

    Same value as 8 of 2,702 other records.

    leastmost
  • Iron

    Lower than 76%

    Same value as 23 of 2,663 other records.

    leastmost
  • Sugars

    Lower than 68%

    Same value as 22 of 2,695 other records.

    leastmost
  • Carbohydrates

    Lower than 64%

    Same value as 3 of 2,692 other records.

    leastmost

Questions

How many calories are in little debbie honey bun?
1 pastry (85 g): 360 calories; protein: 4 g, carbohydrates: 41 g, fat: 20 g.
How much protein is in little debbie honey bun?
4.7 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in little debbie honey bun?
47 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy424 kcal
Protein4.7 g
Total lipid (fat)23.5 g
Carbohydrate, by difference48.2 g
Fiber, total dietary1.2 g
Total Sugars23.5 g
Calcium, Ca118 mg
Iron, Fe1.3 mg
Potassium, K106 mg
Sodium, Na329 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated11.8 g
Fatty acids, total monounsaturated7.1 g
Fatty acids, total polyunsaturated2.9 g
Fatty acids, total trans0 g
Cholesterol6 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2128706, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.