Little debbie honey bun, Honey

USDA name: Honey bun, Honey

Brandedby McKee Foods Corporation

230 calories in 0.5 pastry (57 g). Per 100 g, protein: 5.3 g, carbohydrates: 50.9 g, fat: 21.1 g.

Serving
1
= 57 g
230KCAL

Little debbie honey bun, Honey, 0.5 pastry (57 g)

230 calories

Protein
3 g
Carbs
29 g
Fat
12 g
Fiber
0 g
Sugars
15 g

Nutrition Facts

Serving size0.5 pastry (57 g)
Amount per serving
Calories
230
% Daily Value*
Total Fat 12 g15%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 190 mg8%
Total Carbohydrate 29 g11%
Dietary Fiber 0 g0%
Total Sugars 15 g
Includes Added Sugars 14 g28%
Protein 3 g
Calcium 99.8 mg8%
Iron 1.2 mg7%
Potassium 59.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium8% 190 mg
  • Calcium8% 99.8 mg
  • Iron7% 1.2 mg
  • Potassium1% 59.9 mg

Ingredients

Enriched bleached flour ( wheat flour, Barley malt, Niacin, Reduced iron, Thiamin mononitrate [vitamin b1], Riboflavin [vitamin b2], Folic acid), Water, Sugar, Palm oil, Palm and soybean oils with tbhq and citric acid to protect flavor, Dextrose, Yeast. Contains 2% or less of each of the following: soy flour, Nonfat dry milk, Dried honey, Eggs, Cinnamon, Cocoa, Wheat starch, Leavening (baking soda, Sodium acid pyrophosphate), Corn starch, Mono- and diglycerides, Soybean oil, Salt, Calcium stearoyl lactylate, Calcium carbonate, Agar, Titanium dioxide, Calcium sulfate, Preservatives (calcium propionate, Potassium sorbate, Sorbic acid), Citric acid, Ascorbic acid, Calcium peroxide, Amylase enzymes, Natural and artificial flavors (contains lemon), Datem, Soy lecithin, Annatto extract, Turmeric.

Brand
Little debbie
Made by
McKee Foods Corporation
Label serving
0.5 pastry
Barcode (GTIN/UPC)
024300865404
Category
Croissants, Sweet Rolls, Muffins & Other Pastries
Label updated
2019-08-01

How it compares

Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 95%

    Same value as 3 of 2,685 other records.

    leastmost
  • Fiber

    Lower than 83%

    Same value as 451 of 2,713 other records.

    leastmost
  • Total fat

    Higher than 77%

    Same value as 25 of 2,723 other records.

    leastmost
  • Calories

    Higher than 74%

    Same value as 99 of 2,725 other records.

    leastmost
  • Iron

    Higher than 65%

    Same value as 6 of 2,685 other records.

    leastmost
  • Protein

    Higher than 64%

    Same value as 79 of 2,721 other records.

    leastmost

Questions

How many calories are in little debbie honey bun, honey?
0.5 pastry (57 g): 230 calories; protein: 3 g, carbohydrates: 29 g, fat: 12 g.
How much protein is in little debbie honey bun, honey?
5.3 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in little debbie honey bun, honey?
50.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy404 kcal
Protein5.3 g
Total lipid (fat)21.1 g
Carbohydrate, by difference50.9 g
Fiber, total dietary0 g
Total Sugars26.3 g
Sugars, added24.6 g
Calcium, Ca175 mg
Iron, Fe2.1 mg
Potassium, K105 mg
Sodium, Na333 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated10.5 g
Fatty acids, total monounsaturated7 g
Fatty acids, total polyunsaturated3.5 g
Fatty acids, total trans0 g
Cholesterol9 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1897536, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.