Lance bun, Honey
USDA name: Bun, Honey
Brandedby Snyder's-Lance, Inc.
340 calories in 1 bun (85 g). Per 100 g, protein: 5.9 g, carbohydrates: 52.9 g, fat: 17.6 g.
Among the other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g: more calcium than 97%, and less sodium than 82%.
Lance bun, Honey, 1 bun (85 g)
340 calories
- Protein5 g6% of calories
- Carbs45 g54% of calories
incl. 1 g fiber · 24 g sugars
- Fat15 g40% of calories
Nutrition Facts
Calories340
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 076410021102 · We may earn a commission
minerals
% of the Daily Value in this serving
- Calcium15% 200 mg
- Sodium8% 190 mg
- Iron8% 1.4 mg
Ingredients
Enriched bleached wheat flour (bleached flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Water, Vegetable oil (contains one or more of the following oils: cottonseed oil, Palm oil, Soybean oil), High fructose corn syrup, Contains 2% or less of the following: yeast, Soy flour, Dextrose, Honey, Mono- and diglycerides, Nonfat dry milk, Dairy whey, Wheat starch, Salt, Yellow corn flour, Agar gum, Leavening (sodium acid pyrophosphate, Baking soda, Monocalcium phosphate), Vital wheat gluten, Preservatives (calcium propionate, Potassium sorbate, Sodium benzoate, Methyl and propyl parabens), Spices, Sodium stearoyl lactylate, Ethoxylated mono-diglycerieds guar gum, Natural and artifical flavor, Yeast nutrients (calcium carbonate, Ammonium sulfate and/or ammonium chloride, Cornstarch and calcium sulfate), Azodicarbonamide, Ascorbic acid, Colored with extracts of annatto and turmeric, L-cysteine, Cellulose gum, Titanium dioxide, Egg whites.
- Brand
- Lance
- Made by
- Snyder's-Lance, Inc.
- Label serving
- 1 bun
- Barcode (GTIN/UPC)
- 076410021102
- Category
- Croissants, Sweet Rolls, Muffins & Other Pastries
- Label updated
- 2017-11-01
How it compares
Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calcium
Higher than 97%
Same value as 1 of 2,663 other records.
leastmostSodium
Lower than 82%
Same value as 3 of 2,696 other records.
leastmostProtein
Higher than 77%
Same value as 37 of 2,698 other records.
leastmostCalories
Higher than 70%
Same value as 94 of 2,702 other records.
leastmostFiber
Lower than 59%
Same value as 70 of 2,690 other records.
leastmostTotal fat
Higher than 58%
Same value as 19 of 2,700 other records.
leastmost
Questions
- How many calories are in lance bun, honey?
- 1 bun (85 g): 340 calories; protein: 5 g, carbohydrates: 45 g, fat: 15 g.
- How much protein is in lance bun, honey?
- 5.9 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
- How many net carbs are in lance bun, honey?
- 51.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 400 kcal |
| Protein | 5.9 g |
| Total lipid (fat) | 17.6 g |
| Carbohydrate, by difference | 52.9 g |
| Fiber, total dietary | 1.2 g |
| Total Sugars | 28.2 g |
| Calcium, Ca | 235 mg |
| Iron, Fe | 1.7 mg |
| Sodium, Na | 224 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 9.4 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2540655, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.