Krispy kreme honey buns

USDA name: Honey buns

Brandedby Krispy Kreme Doughnut Corporation

300 calories in 1 bun (78 g). Per 100 g, protein: 5.1 g, carbohydrates: 43.6 g, fat: 20.5 g.

Among the other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g: more calcium than 93%, and less sodium than 85%.

Compare with another food →

Serving
1
= 78 g
300KCAL
Where the calories come from

Krispy kreme honey buns, 1 bun (78 g)

300 calories

  • Protein4 g5% of calories
  • Carbs34 g46% of calories

    incl. 1 g fiber · 15 g sugars

  • Fat16 g49% of calories

Nutrition Facts

Serving size1 bun (78 g)
Amount per serving
Calories300
% Daily Value*
Total Fat 16 g21%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 10.1 mg3%
Sodium 160 mg7%
Total Carbohydrate 34 g12%
Dietary Fiber 1 g4%
Total Sugars 15 g
Protein 4 g
Calcium 99.8 mg8%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Iron8% 1.4 mg
  • Calcium8% 99.8 mg
  • Sodium7% 160 mg

Ingredients

Honey bun (enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid and enzyme), Water, Vegetable shortening (palm oil, Fully and/or partially hydrogenated soybean oil, And/or partially hydrogenated cottonseed oil, Cottonseed oil, And/or soybean oil, Mono and diglycerides and polyglycerol esters and/or bht and/or tocopherol and/or citric acid), Canola oil, Sugar, Dextrose, Honey, Yeast, Egg yolks, Soy flour, Salt, Dried milk powder, Calcium sulfate, Artificial flavors, Calcium propionate (to maintain freshness), Sodium acid pyrophosphate, Sodium aluminum phosphate, Tricalcium phosphate, Ethoxylated monoglycerides, Sodium bicarbonate, Monoglycerides, Lecithin, Rice flour, Sodium stearoyl lactylate, Tocopherols, Mono and diglycerides, Ascorbic acid, Sorbitan monostearate, Corn starch, Malted barley flour, Azodicarbonamide, Sunflower oil, Enzyme, Ammonium sulfate), Glaze (sugar, Water, Corn starch, Partially hydrogenated soybean oil, Calcium sulfate and/or calcium carbonate, Agar, Dextrose natural and artificial flavors, Salt, Disodium phosphate, Locust bean gum and/or mono and diglycerides), Sugar, Ground cinnamon, Tocopherols.

Brand
Krispy kreme
Made by
Krispy Kreme Doughnut Corporation
Label serving
1 bun
Barcode (GTIN/UPC)
072470000422
Category
Croissants, Sweet Rolls, Muffins & Other Pastries
Label updated
2020-04-15

How it compares

Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 93%

    Same value as 4 of 2,663 other records.

    leastmost

  • Sodium

    Lower than 85%

    Same value as 1 of 2,696 other records.

    leastmost

  • Vitamin C

    Higher than 82%

    Same value as 8 of 1,445 other records.

    leastmost

  • Carbohydrates

    Lower than 81%

    Same value as 1 of 2,692 other records.

    leastmost

  • Sugars

    Lower than 80%

    Same value as 5 of 2,695 other records.

    leastmost

  • Total fat

    Higher than 76%

    Same value as 1 of 2,700 other records.

    leastmost

Questions

How many calories are in krispy kreme honey buns?
1 bun (78 g): 300 calories; protein: 4 g, carbohydrates: 34 g, fat: 16 g.
How much protein is in krispy kreme honey buns?
5.1 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in krispy kreme honey buns?
42.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy385 kcal
Protein5.1 g
Total lipid (fat)20.5 g
Carbohydrate, by difference43.6 g
Fiber, total dietary1.3 g
Total Sugars19.2 g
Calcium, Ca128 mg
Iron, Fe1.9 mg
Sodium, Na205 mg
Vitamin C, total ascorbic acid1.5 mg
Vitamin A, IU0 iu
Fatty acids, total saturated9 g
Fatty acids, total trans0 g
Cholesterol13 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2079473, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.