Litehouse spinach parmesan dip & spread, Spinach; Parmesan
USDA name: Spinach parmesan dip & spread, Spinach; parmesan
Brandedby Litehouse Inc.
estimated 110 calories in 2 Tbsp (30 mL). Per 100 g, protein: estimated 3.3 g, carbohydrates: estimated 6.7 g, fat: estimated 36.7 g.
Litehouse spinach parmesan dip & spread, Spinach; Parmesan, 2 Tbsp (30 mL)
110 calories
Estimated calories
- Protein1.0 gEstimated4% of calories
- Carbs2 gEstimated7% of calories
incl. 0 g fiber · 1.0 g sugars
- Fat11 gEstimated89% of calories
How values are estimated
- Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
- Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
The source table below keeps USDA's reported values. — means not reported.
Nutrition Facts
Calories110
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
Find it at
Barcode 077661170670 · We may earn a commission
minerals
% of the Daily Value in this serving
- Sodium9% 210 mgEstimated
- Calcium2% 20.1 mgEstimated
- Potassium1% 30 mgEstimated
- Iron1% 0.099 mgEstimated
Ingredients
Canola oil, Nonfat buttermilk (whey, Water, Skim milk powder, Corn starch, Tapioca starch, Carrageenan, Locust bean gum, Culture), Water, Distilled vinegar, Egg yolk, Parmesan cheese (part skim milk, Culture, Salt, Enzymes), Less than 2% of spinach, Modified corn starch, Salt, Dried garlic, Parmesan cheese flavor (parmesan cheese [milk, Culture, Salt, Enzymes], Water, Skim milk powder, Disodium phosphate, Salt), Sugar, Dried onion, Xanthan gum, Yeast extract, Phosphoric acid, Spices, Ground mustard
- Brand
- Litehouse
- Made by
- Litehouse Inc.
- Label serving
- 2 Tbsp (30 mL)
- Barcode (GTIN/UPC)
- 0077661170670
- Category
- Dips & Salsa
- Label updated
- 2023-05-23
How it compares
Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Total fat (estimated)
Higher than 97%
Same value as 37 of 6,869 other records.
leastmostCalories (estimated)
Higher than 96%
Same value as 49 of 6,898 other records.
leastmostSodium (estimated)
Higher than 80%
Same value as 81 of 6,877 other records.
leastmostCalcium (estimated)
Higher than 71%
Same value as 429 of 6,324 other records.
leastmostPotassium (estimated)
Lower than 68%
Same value as 17 of 3,147 other records.
leastmostCarbohydrates (estimated)
Lower than 63%
Same value as 1,168 of 6,836 other records.
leastmost
Questions
- How many calories are in litehouse spinach parmesan dip & spread, spinach; parmesan?
- 2 Tbsp (30 mL): estimated 110 calories; protein: estimated 1.0 g, carbohydrates: estimated 2 g, fat: estimated 11 g.
- How much protein is in litehouse spinach parmesan dip & spread, spinach; parmesan?
- estimated 3.3 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
- How many net carbs are in litehouse spinach parmesan dip & spread, spinach; parmesan?
- estimated 6.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
All 15 reported nutrients, per 100 ml+
| Energy | 367 kcal |
| Protein | 3.3 g |
| Total lipid (fat) | 36.7 g |
| Carbohydrate, by difference | 6.7 g |
| Fiber, total dietary | 0 g |
| Total Sugars | 3.3 g |
| Sugars, added | 3.3 g |
| Calcium, Ca | 67 mg |
| Iron, Fe | 0.33 mg |
| Potassium, K | 100 mg |
| Sodium, Na | 700 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 3.3 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 33 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2570929, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.