La terra fina dip & spread, Spinach artichoke & parmesan

USDA name: Dip & spread, Spinach artichoke & parmesan

Brandedby La Terra Fina Usa, Llc

90 calories in 2 Tbsp (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 6.7 g, fat: 26.7 g.

Among the other records in Dips & Salsa, per 100 g: more calcium than 97%, and more total fat than 93%.

Compare with another food →

Serving
1
= 30 g
90KCAL
Where the calories come from

La terra fina dip & spread, Spinach artichoke & parmesan, 2 Tbsp (30 g)

90 calories

  • Protein2 g9% of calories
  • Carbs2 g9% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat8 g82% of calories

Nutrition Facts

Serving size2 Tbsp (30 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 8 g10%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 15 mg5%
Sodium 150 mg7%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 2 g
Calcium 60 mg5%
Iron 0 mg0%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Cream cheese (pasteurized cultured milk and cream, Salt, Stabilizers [xanthan, Carob bean and/or guar gums]), Spinach, Mayonnaise (canola oil+, Water, Whole egg, Egg yolk, Vinegar, Sugar, Salt, Lemon concentrate, Spices), Onions, Artichokes (artichokes, Water, Salt, Citric acid), Monterey jack cheese (pasteurized milk, Cheese cultures, Salt, Enzymes), Parmesan cheese (pasteurized milk, Cheese cultures, Salt, Enzymes), Less than 2% of: garlic, Corn starch+, Citric acid+, Sea salt, Cultured sugar+, Spice.

Brand
La terra fina
Made by
La Terra Fina Usa, Llc
Label serving
2 Tbsp
Barcode (GTIN/UPC)
640410513969
Category
Dips & Salsa
Label updated
2018-01-19

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 97%

    Same value as 45 of 6,324 other records.

    leastmost

  • Total fat

    Higher than 93%

    Same value as 49 of 6,869 other records.

    leastmost

  • Calories

    Higher than 92%

    Same value as 63 of 6,898 other records.

    leastmost

  • Sugars

    Lower than 84%

    Same value as 1,111 of 6,752 other records.

    leastmost

  • Protein

    Higher than 79%

    Same value as 376 of 6,860 other records.

    leastmost

  • Potassium

    Lower than 75%

    Same value as 776 of 3,147 other records.

    leastmost

Questions

How many calories are in la terra fina dip & spread, spinach artichoke & parmesan?
2 Tbsp (30 g): 90 calories; protein: 2 g, carbohydrates: 2 g, fat: 8 g.
How much protein is in la terra fina dip & spread, spinach artichoke & parmesan?
6.7 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in la terra fina dip & spread, spinach artichoke & parmesan?
6.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy300 kcal
Protein6.7 g
Total lipid (fat)26.7 g
Carbohydrate, by difference6.7 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca200 mg
Iron, Fe0 mg
Potassium, K0 mg
Sodium, Na500 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated11.7 g
Fatty acids, total trans0 g
Cholesterol50 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2433917, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.