Litehouse avocado dip & spread, Avocado

USDA name: Avocado dip & spread, Avocado

Brandedby Litehouse Inc.

estimated 140 calories in 2 Tbsp (30 ml). Per 100 g, protein: estimated 0 g, carbohydrates: estimated 3.3 g, fat: estimated 50 g.

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Serving
1
≈ 30 g (estimated)
140EST. KCAL
Where the calories come from

Litehouse avocado dip & spread, Avocado, 2 Tbsp (30 ml)

140 calories

Estimated calories

  • Protein0 gEstimated0% of calories
  • Carbs1.0 gEstimated3% of calories

    incl. 0 g fiber · 1.0 g sugars

  • Fat15 gEstimated97% of calories

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size2 Tbsp (30 ml)
Amount per serving
Calories
140
% Daily Value*
Total Fat 15 g19%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 9.9 mg3%
Sodium 220 mg10%
Total Carbohydrate 1.0 g0%
Dietary Fiber 0 g0%
Total Sugars 1.0 g
Includes Added Sugars 0.99 g2%
Protein 0 g
Calcium 9 mg1%
Iron 0 mg0%
Potassium 24 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Find it at

Barcode 077661114025 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium10% 220 mgEstimated
  • Calcium1% 9 mgEstimated
  • Potassium1% 24 mgEstimated

Little or none: Iron (estimated).

Ingredients

Canola oil, Non fat sour cream (cultured skim milk, Corn starch, Tapioca starch, Carrageenan, Locust bean gum), Water, Avocado, Egg yolk, Salt, Sugar, Distilled vinegar, Jalapeno peppers, Dried onion, Spices, Lime juice concentrate, Dried garlic, Dextrose, Xanthan gum, Dried red pepper, Fruit juices (color), Turmeric extract (color), Mustard flour, Lactic acid, Guar gum, Natural flavors, Modified corn starch, Citric acid.

Brand
Litehouse
Made by
Litehouse Inc.
Label serving
2 Tbsp
Barcode (GTIN/UPC)
077661114025
Category
Dips & Salsa
Label updated
2020-06-26

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat (estimated)

    Higher than 99%

    Same value as 17 of 6,869 other records.

    leastmost
  • Calories (estimated)

    Higher than 98%

    Same value as 24 of 6,898 other records.

    leastmost
  • Carbohydrates (estimated)

    Lower than 95%

    Same value as 200 of 6,836 other records.

    leastmost
  • Sodium (estimated)

    Higher than 83%

    Same value as 86 of 6,877 other records.

    leastmost
  • Potassium (estimated)

    Lower than 70%

    Same value as 1 of 3,147 other records.

    leastmost
  • Fiber (estimated)

    Lower than 57%

    Same value as 2,787 of 6,511 other records.

    leastmost

Questions

How many calories are in litehouse avocado dip & spread, avocado?
2 Tbsp (30 ml): estimated 140 calories; protein: estimated 0 g, carbohydrates: estimated 1.0 g, fat: estimated 15 g.
How much protein is in litehouse avocado dip & spread, avocado?
estimated 0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in litehouse avocado dip & spread, avocado?
estimated 3.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 15 reported nutrients, per 100 ml+
Energy467 kcal
Protein0 g
Total lipid (fat)50 g
Carbohydrate, by difference3.3 g
Fiber, total dietary0 g
Total Sugars3.3 g
Sugars, added3.3 g
Calcium, Ca30 mg
Iron, Fe0 mg
Potassium, K80 mg
Sodium, Na733 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated3.3 g
Fatty acids, total trans0 g
Cholesterol33 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1910161, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.