Litehouse avocado dip & spread, Avocado
USDA name: Avocado dip & spread, Avocado
Brandedby Litehouse Inc.
estimated 140 calories in 2 Tbsp (30 ml). Per 100 g, protein: estimated 0 g, carbohydrates: estimated 3.3 g, fat: estimated 50 g.
Litehouse avocado dip & spread, Avocado, 2 Tbsp (30 ml)
140 calories
Estimated calories
- Protein
- 0 gEstimated
- Carbs
- 1.0 gEstimated
- Fat
- 15 gEstimated
- Fiber
- 0 gEstimated
- Sugars
- 1.0 gEstimated
How values are estimated
- Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
- Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
The source table below keeps USDA's reported values. — means not reported.
Nutrition Facts
Calories140
Estimated
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Sodium10% 220 mgEstimated
- Calcium1% 9 mgEstimated
- Potassium1% 24 mgEstimated
Little or none: Iron (estimated).
Ingredients
Canola oil, Non fat sour cream (cultured skim milk, Corn starch, Tapioca starch, Carrageenan, Locust bean gum), Water, Avocado, Egg yolk, Salt, Sugar, Distilled vinegar, Jalapeno peppers, Dried onion, Spices, Lime juice concentrate, Dried garlic, Dextrose, Xanthan gum, Dried red pepper, Fruit juices (color), Turmeric extract (color), Mustard flour, Lactic acid, Guar gum, Natural flavors, Modified corn starch, Citric acid.
- Brand
- Litehouse
- Made by
- Litehouse Inc.
- Label serving
- 2 Tbsp
- Barcode (GTIN/UPC)
- 077661114025
- Category
- Dips & Salsa
- Label updated
- 2020-06-26
How it compares
Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Total fat (estimated)
Higher than 99%
Same value as 17 of 6,884 other records.
leastmostCalories (estimated)
Higher than 98%
Same value as 24 of 6,913 other records.
leastmostCarbohydrates (estimated)
Lower than 95%
Same value as 200 of 6,851 other records.
leastmostSodium (estimated)
Higher than 83%
Same value as 86 of 6,892 other records.
leastmostPotassium (estimated)
Lower than 70%
Same value as 1 of 3,155 other records.
leastmostFiber (estimated)
Lower than 57%
Same value as 2,790 of 6,522 other records.
leastmost
Questions
- How many calories are in litehouse avocado dip & spread, avocado?
- 2 Tbsp (30 ml): estimated 140 calories; protein: estimated 0 g, carbohydrates: estimated 1.0 g, fat: estimated 15 g.
- How much protein is in litehouse avocado dip & spread, avocado?
- estimated 0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
- How many net carbs are in litehouse avocado dip & spread, avocado?
- estimated 3.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
All 15 reported nutrients, per 100 ml+
| Energy | 467 kcal |
| Protein | 0 g |
| Total lipid (fat) | 50 g |
| Carbohydrate, by difference | 3.3 g |
| Fiber, total dietary | 0 g |
| Total Sugars | 3.3 g |
| Sugars, added | 3.3 g |
| Calcium, Ca | 30 mg |
| Iron, Fe | 0 mg |
| Potassium, K | 80 mg |
| Sodium, Na | 733 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 3.3 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 33 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1910161, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.