How many calories are in to die for! dips and spreads?

2 Tbsp (30 g): 70 calories; protein: 1.0 g, carbohydrates: 1.0 g, fat: 7 g.

How much protein is in to die for! dips and spreads?

3.3 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.

How many net carbs are in to die for! dips and spreads?

3.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

To die for! dips and spreads

USDA name: Dips and spreads

Brandedby To Die For, Llc

70 calories in 2 Tbsp (30 g). Per 100 g, protein: 3.3 g, carbohydrates: 3.3 g, fat: 23.3 g.

Serving

= 30 g

To die for! dips and spreads, 2 Tbsp (30 g)

70 calories

Protein: 1.0 g
Carbs: 1.0 g
Fat: 7 g
Fiber: 0 g
Sugars: 0 g

Nutrition Facts

Serving size2 Tbsp (30 g)

Amount per serving
Calories70

% Daily Value*

Total Fat 7 g9%

Saturated Fat 2.5 g12%

Trans Fat 0 g

Cholesterol 9.9 mg3%

Sodium 170 mg7%

Total Carbohydrate 1.0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g

Protein 1.0 g

Calcium 20.1 mg2%

Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

Sodium7% 170 mg
Iron2% 0.36 mg
Calcium2% 20.1 mg

Ingredients

Cream cheese (pasteurized milk and cream, Cheese culture, Salt, Carob bean gum), Mayonnaise (soybean oil, Whole eggs, Vinegar, Water, Egg yolks, Salt, Sugar, Dextrose, Lemon juice, Natural flavors, Calcium disodium edta), Artichoke hearts (water, Citric acid, Salt, Ascorbic acid, Calcium chloride), Parmesan cheese (part skim cow's milk, Cheese culture, Salt, Rennet), Lemon juice, Herbs.

Brand: To die for!
Made by: To Die For, Llc
Label serving: 2 Tbsp
Barcode (GTIN/UPC): 895213002947
Category: Dips & Salsa
Label updated: 2018-07-07

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Carbohydrates
Lower than 95%
Same value as 200 of 6,851 other records.
leastmost
Total fat
Higher than 91%
Same value as 47 of 6,884 other records.
leastmost
Sugars
Lower than 84%
Same value as 1,113 of 6,767 other records.
leastmost
Calories
Higher than 80%
Same value as 133 of 6,913 other records.
leastmost
Calcium
Higher than 71%
Same value as 429 of 6,335 other records.
leastmost
Iron
Higher than 68%
Same value as 395 of 6,317 other records.
leastmost

Questions

How many calories are in to die for! dips and spreads?: 2 Tbsp (30 g): 70 calories; protein: 1.0 g, carbohydrates: 1.0 g, fat: 7 g.
How much protein is in to die for! dips and spreads?: 3.3 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in to die for! dips and spreads?: 3.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	233 kcal
Protein	3.3 g
Total lipid (fat)	23.3 g
Carbohydrate, by difference	3.3 g
Fiber, total dietary	0 g
Total Sugars	0 g
Calcium, Ca	67 mg
Iron, Fe	1.2 mg
Sodium, Na	567 mg
Vitamin C, total ascorbic acid	4 mg
Vitamin A, IU	333 iu
Fatty acids, total saturated	8.3 g
Fatty acids, total trans	0 g
Cholesterol	33 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1917963, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.