How many calories are in lipton recipe soup & dip mix, ranch?

1 Tbsp (10 g): 30 calories; protein: 1 g, carbohydrates: 5 g, fat: 0 g.

How much protein is in lipton recipe soup & dip mix, ranch?

10 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.

How many net carbs are in lipton recipe soup & dip mix, ranch?

estimated 50 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Lipton recipe soup & dip mix, Ranch

USDA name: Recipe soup & dip mix, Ranch

Brandedby Lipton

30 calories in 1 Tbsp (10 g). Per 100 g, protein: 10 g, carbohydrates: 50 g, fat: 0 g.

Among the other records in Other Soups, per 100 g: more sugars than 96%, and more sodium than 93%.

Compare with another food →

Serving

= 10 g

Where the calories come from

Lipton recipe soup & dip mix, Ranch, 1 Tbsp (10 g)

30 calories

Protein1 g13% of calories
Carbs5 g67% of calories
incl. 2 g sugars
Fat0 g0% of calories

The nutrients listed account for 80% of the calories.

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 Tbsp (10 g)

Amount per serving
Calories30

% Daily Value*

Total Fat 0 g0%

Cholesterol —

Sodium 750 mg33%

Total Carbohydrate 5 g2%

Total Sugars 2 g

Protein 1 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Maltodextrin, Onion and garlic powder, Salt, Monosodium glutamate, Butter-milk, Whey*, Onions*, Parsley*, Carrageenan gum, Garlic*, Lactic acid, Sodium caseinate (from milk), Citric acid, Spice, Vinegar*.

Brand: Lipton
Made by: Lipton
Label serving: 1 Tbsp
Barcode (GTIN/UPC): 04135805
Category: Other Soups
Label updated: 2018-05-28

How it compares

Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sugars
Higher than 96%
Same value as 29 of 2,862 other records.
leastmost
Sodium
Higher than 93%
Same value as 0 of 2,906 other records.
leastmost
Total fat
Lower than 87%
Same value as 367 of 2,901 other records.
leastmost
Protein
Higher than 78%
Same value as 38 of 2,900 other records.
leastmost
Calories
Higher than 69%
Same value as 27 of 2,908 other records.
leastmost
Carbohydrates
Higher than 68%
Same value as 44 of 2,892 other records.
leastmost

Questions

How many calories are in lipton recipe soup & dip mix, ranch?: 1 Tbsp (10 g): 30 calories; protein: 1 g, carbohydrates: 5 g, fat: 0 g.
How much protein is in lipton recipe soup & dip mix, ranch?: 10 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in lipton recipe soup & dip mix, ranch?: estimated 50 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 6 reported nutrients, per 100 g+

Energy	300 kcal
Protein	10 g
Total lipid (fat)	0 g
Carbohydrate, by difference	50 g
Total Sugars	20 g
Sodium, Na	7,500 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2337733, published 2022-09-15. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.