Lindt crunchy cookie bites, Milk chocolate

USDA name: Crunchy cookie bites, Milk chocolate

Brandedby Lindt & Sprungli (Schweiz) AG

210 calories in 0.25 cup (40 g). Per 100 g, protein: 5 g, carbohydrates: 60 g, fat: 30 g.

Serving
1
= 40 g
210KCAL

Lindt crunchy cookie bites, Milk chocolate, 0.25 cup (40 g)

210 calories

Protein
2 g
Carbs
24 g
Fat
12 g
Fiber
1 g
Sugars
17 g

Nutrition Facts

Serving size0.25 cup (40 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 12 g15%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 10 mg3%
Sodium 105 mg5%
Total Carbohydrate 24 g9%
Dietary Fiber 1 g4%
Total Sugars 17 g
Protein 2 g
Calcium 60 mg5%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium5% 60 mg
    • Sodium5% 105 mg
    • Iron4% 0.72 mg

    Ingredients

    Milk chocolate [sugar, Milk, Cocoa butter, Chocolate, Soya lecithin (emulsifier), Barley malt powder, Vanillin (artificial flavoring)]. Cookie pieces [tapioca starch, Rice flour, Sugar, Cocoa powder processed with alkali, Rice flour, Sugar, Cocoa powder processed with alkali, Palm oil, Salt, Chocolate, Soya lecithin, Natural flavor, Leavening (sodium bicarbonate)], Gum arabic,Corn syrup, Shellac.

    Brand
    Lindt
    Made by
    Lindt & Sprungli (Schweiz) AG
    Label serving
    0.25 cup
    Barcode (GTIN/UPC)
    009542025717
    Category
    Cookies & Biscuits
    Label updated
    2018-04-11

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 96%

      Same value as 19 of 12,607 other records.

      leastmost

    • Total fat

      Higher than 92%

      Same value as 192 of 13,055 other records.

      leastmost

    • Calories

      Higher than 91%

      Same value as 20 of 13,068 other records.

      leastmost

    • Sugars

      Higher than 82%

      Same value as 15 of 13,023 other records.

      leastmost

    • Carbohydrates

      Lower than 75%

      Same value as 393 of 13,021 other records.

      leastmost

    • Iron

      Lower than 61%

      Same value as 110 of 12,729 other records.

      leastmost

    Questions

    How many calories are in lindt crunchy cookie bites, milk chocolate?
    0.25 cup (40 g): 210 calories; protein: 2 g, carbohydrates: 24 g, fat: 12 g.
    How much protein is in lindt crunchy cookie bites, milk chocolate?
    5 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
    How many net carbs are in lindt crunchy cookie bites, milk chocolate?
    57.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy525 kcal
    Protein5 g
    Total lipid (fat)30 g
    Carbohydrate, by difference60 g
    Fiber, total dietary2.5 g
    Total Sugars42.5 g
    Calcium, Ca150 mg
    Iron, Fe1.8 mg
    Sodium, Na262 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU250 iu
    Fatty acids, total saturated17.5 g
    Fatty acids, total trans0 g
    Cholesterol25 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1876270, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.