Lilly b's chicken taquitos

USDA name: Chicken taquitos

Brandedby Flagship Food Group North America Llc

320 calories in 3 taquitos (153 g). Per 100 g, protein: 7.8 g, carbohydrates: 24.8 g, fat: 8.5 g.

Serving
1
= 153 g
320KCAL

Lilly b's chicken taquitos, 3 taquitos (153 g)

320 calories

Protein
12 g
Carbs
38 g
Fat
13 g
Fiber
3.1 g
Sugars
0 g

Nutrition Facts

Serving size3 taquitos (153 g)
Amount per serving
Calories
320
% Daily Value*
Total Fat 13 g17%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 24.5 mg8%
Sodium 200 mg9%
Total Carbohydrate 38 g14%
Dietary Fiber 3.1 g11%
Total Sugars 0 g
Protein 12 g
Calcium 0 mg0%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium9% 200 mg
    • Iron6% 1.1 mg

    Little or none: Calcium.

    Ingredients

    Corn tortilla (stone ground corn, Water, Guar gum, Trace of lime), Chicken filling (cooked chicken [white meat chicken, Water, Potato starch, Sea salt, Raw sugar, White pepper], Water, Potato flour, Modified tapioca starch, Chicken base [chicken meat, Salt, Sugar, Corn syrup solids, Chicken fat, Flavoring, Autolyzed yeast extract, Turmeric], Onion powder, Garlic powder), Water, Soybean oil, Corn starch.

    Brand
    Lilly b's
    Made by
    Flagship Food Group North America Llc
    Label serving
    3 taquitos
    Barcode (GTIN/UPC)
    814204020081
    Category
    Frozen Appetizers & Hors D'oeuvres
    Label updated
    2017-07-14

    How it compares

    Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Lower than 97%

      Same value as 1 of 4,557 other records.

      leastmost
    • Calcium

      Lower than 81%

      Same value as 847 of 4,528 other records.

      leastmost
    • Sugars

      Lower than 81%

      Same value as 873 of 4,549 other records.

      leastmost
    • Fiber

      Higher than 77%

      Same value as 80 of 4,555 other records.

      leastmost
    • Iron

      Lower than 76%

      Same value as 47 of 4,537 other records.

      leastmost
    • Protein

      Lower than 71%

      Same value as 10 of 4,561 other records.

      leastmost

    Questions

    How many calories are in lilly b's chicken taquitos?
    3 taquitos (153 g): 320 calories; protein: 12 g, carbohydrates: 38 g, fat: 13 g.
    How much protein is in lilly b's chicken taquitos?
    7.8 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
    How many net carbs are in lilly b's chicken taquitos?
    22.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy209 kcal
    Protein7.8 g
    Total lipid (fat)8.5 g
    Carbohydrate, by difference24.8 g
    Fiber, total dietary2 g
    Total Sugars0 g
    Calcium, Ca0 mg
    Iron, Fe0.71 mg
    Sodium, Na131 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated1.3 g
    Fatty acids, total trans0 g
    Cholesterol16 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1895490, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.