How many calories are in lifeway oat milk cultured dairy- free, strawberry vanilla?

1 serving (240 g): 336 calories; protein: 9.6 g, carbohydrates: 60 g, fat: 4.8 g.

How much protein is in lifeway oat milk cultured dairy- free, strawberry vanilla?

4 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.

How many net carbs are in lifeway oat milk cultured dairy- free, strawberry vanilla?

23 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Lifeway Oat Milk Cultured Dairy- Free, Strawberry Vanilla

Branded

336 calories in 1 serving (240 g). Per 100 g, protein: 4 g, carbohydrates: 25 g, fat: 2 g.

Serving

= 240 g

Lifeway Oat Milk Cultured Dairy- Free, Strawberry Vanilla, 1 serving (240 g)

336 calories

Protein: 9.6 g
Carbs: 60 g
Fat: 4.8 g
Fiber: 4.8 g
Sugars: 19.2 g

Nutrition Facts

Serving size1 serving (240 g)

Amount per serving
Calories336

% Daily Value*

Total Fat 4.8 g6%

Saturated Fat 0 g0%

Cholesterol —

Sodium 36 mg2%

Total Carbohydrate 60 g22%

Dietary Fiber 4.8 g17%

Total Sugars 19.2 g

Protein 9.6 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium2% 36 mg

Ingredients

Water, Organic Oat, Organic Cane Sugar, Pectin, Organic Strawberry Natural Flavor, Organic Red Beet (for Color), Live and Active Cultures. 10 Live & Active Probiotic Cultures: L. Casei, L. Plantarum, B. Bifidum, B. Animalis Subsp. Lactis, B. Longum Subsp. Longum, L. Acidophilus, L. Paracasei, L. Rhamnosus, L. Lactis Subsp. Lactis, S. Thermophilus. Made on shared equipment that also processes milk.

Brand: Lifeway
Barcode (GTIN/UPC): 00017077620321
Category: Milk/Milk Substitutes

How it compares

Against other records in Milk/Milk Substitutes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Carbohydrates
Higher than 93%
Same value as 23 of 1,741 other records.
leastmost
Sodium
Lower than 88%
Same value as 56 of 2,134 other records.
leastmost
Fiber
Higher than 88%
Same value as 82 of 1,392 other records.
leastmost
Calories
Higher than 81%
Same value as 82 of 2,225 other records.
leastmost
Total fat
Lower than 76%
Same value as 82 of 2,161 other records.
leastmost
Sugars
Higher than 62%
Same value as 62 of 1,806 other records.
leastmost

Questions

How many calories are in lifeway oat milk cultured dairy- free, strawberry vanilla?: 1 serving (240 g): 336 calories; protein: 9.6 g, carbohydrates: 60 g, fat: 4.8 g.
How much protein is in lifeway oat milk cultured dairy- free, strawberry vanilla?: 4 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in lifeway oat milk cultured dairy- free, strawberry vanilla?: 23 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 8 reported nutrients, per 100 g+

Energy	140 kcal
Protein	4 g
Total lipid (fat)	2 g
Carbohydrate, by difference	25 g
Fiber, total dietary	2 g
Total Sugars	8 g
Sodium, Na	15 mg
Fatty acids, total saturated	0 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2755600, published 2026-04-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.