Lifeway blueberry maple flavored dairy-free cultured oat milk, Blueberry maple
USDA name: Blueberry maple flavored dairy-free cultured oat milk, Blueberry maple
Brandedby Lifeway Foods Inc.
estimated 139 calories in 1 cup (240 ml). Per 100 g, protein: estimated 1.7 g, carbohydrates: estimated 10.4 g, fat: estimated 0.83 g.
Lifeway blueberry maple flavored dairy-free cultured oat milk, Blueberry maple, 1 cup (240 ml)
139 calories
Estimated calories
- Protein4 gEstimated12% of calories
- Carbs25 gEstimated75% of calories
incl. 1.9 g fiber · 8 g sugars
- Fat2 gEstimated13% of calories
How values are estimated
- Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
- Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
The source table below keeps USDA's reported values. — means not reported.
Nutrition Facts
Calories139
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
Find it at
Barcode 017077619325 · We may earn a commission
minerals
% of the Daily Value in this serving
- Iron7% 1.2 mgEstimated
- Potassium1% 69.6 mgEstimated
- Calcium1% 19.2 mgEstimated
- Sodium1% 14.4 mgEstimated
Ingredients
Water, Organic oat, Organic cane sugar, Pectin, Organic blueberry natural flavor, Organic maple natural flavor, Organic fruit and vegetable juice (for color), Organic red beet (for color), Live and active cultures.
- Brand
- Lifeway
- Made by
- Lifeway Foods Inc.
- Label serving
- 1 cup
- Barcode (GTIN/UPC)
- 017077619325
- Category
- Other Drinks
- Label updated
- 2022-03-04
How it compares
Against other records in Other Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron (estimated)
Higher than 89%
Same value as 1 of 2,353 other records.
leastmostFiber (estimated)
Higher than 87%
Same value as 55 of 2,694 other records.
leastmostCalories (estimated)
Higher than 86%
Same value as 68 of 4,694 other records.
leastmostProtein (estimated)
Higher than 85%
Same value as 40 of 4,624 other records.
leastmostTotal fat (estimated)
Higher than 81%
Same value as 24 of 4,658 other records.
leastmostCarbohydrates (estimated)
Higher than 75%
Same value as 20 of 4,630 other records.
leastmost
Questions
- How many calories are in lifeway blueberry maple flavored dairy-free cultured oat milk, blueberry maple?
- 1 cup (240 ml): estimated 139 calories; protein: estimated 4 g, carbohydrates: estimated 25 g, fat: estimated 2 g.
- How much protein is in lifeway blueberry maple flavored dairy-free cultured oat milk, blueberry maple?
- estimated 1.7 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
- How many net carbs are in lifeway blueberry maple flavored dairy-free cultured oat milk, blueberry maple?
- estimated 9.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
All 15 reported nutrients, per 100 ml+
| Energy | 58 kcal |
| Protein | 1.7 g |
| Total lipid (fat) | 0.83 g |
| Carbohydrate, by difference | 10.4 g |
| Fiber, total dietary | 0.8 g |
| Total Sugars | 3.3 g |
| Sugars, added | 3.3 g |
| Calcium, Ca | 8 mg |
| Iron, Fe | 0.5 mg |
| Potassium, K | 29 mg |
| Sodium, Na | 6 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2270426, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.