Lifeway berries and cream flavored dairy-free cultured oat milk, Berries and cream
USDA name: Berries and cream flavored dairy-free cultured oat milk, Berries and cream
Brandedby Lifeway Foods Inc.
estimated 139 calories in 1 cup (240 ml). Per 100 g, protein: estimated 1.7 g, carbohydrates: estimated 10.4 g, fat: estimated 0.83 g.
Lifeway berries and cream flavored dairy-free cultured oat milk, Berries and cream, 1 cup (240 ml)
139 calories
Estimated calories
- Protein4 gEstimated12% of calories
- Carbs25 gEstimated75% of calories
incl. 1.9 g fiber · 8 g sugars
- Fat2 gEstimated13% of calories
How values are estimated
- Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
- Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
The source table below keeps USDA's reported values. — means not reported.
Nutrition Facts
Calories139
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
Find it at
Barcode 017077624329 · We may earn a commission
minerals
% of the Daily Value in this serving
- Iron7% 1.2 mgEstimated
- Potassium1% 69.6 mgEstimated
- Calcium1% 19.2 mgEstimated
- Sodium1% 14.4 mgEstimated
Ingredients
Water, Organic oat, Organic cane sugar, Pectin, Organic berry natural flavor, Organic red beet (for color), Live and active cultures.
- Brand
- Lifeway
- Made by
- Lifeway Foods Inc.
- Label serving
- 1 cup
- Barcode (GTIN/UPC)
- 017077624329
- Category
- Plant Based Milk
- Label updated
- 2022-02-19
How it compares
Against other records in Plant Based Milk, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sodium (estimated)
Lower than 95%
Same value as 17 of 1,187 other records.
leastmostCarbohydrates (estimated)
Higher than 92%
Same value as 7 of 1,182 other records.
leastmostTotal fat (estimated)
Lower than 91%
Same value as 39 of 1,187 other records.
leastmostFiber (estimated)
Higher than 80%
Same value as 108 of 1,161 other records.
leastmostIron (estimated)
Higher than 78%
Same value as 12 of 1,153 other records.
leastmostPotassium (estimated)
Lower than 77%
Same value as 5 of 928 other records.
leastmost
Questions
- How many calories are in lifeway berries and cream flavored dairy-free cultured oat milk, berries and cream?
- 1 cup (240 ml): estimated 139 calories; protein: estimated 4 g, carbohydrates: estimated 25 g, fat: estimated 2 g.
- How much protein is in lifeway berries and cream flavored dairy-free cultured oat milk, berries and cream?
- estimated 1.7 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
- How many net carbs are in lifeway berries and cream flavored dairy-free cultured oat milk, berries and cream?
- estimated 9.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
All 15 reported nutrients, per 100 ml+
| Energy | 58 kcal |
| Protein | 1.7 g |
| Total lipid (fat) | 0.83 g |
| Carbohydrate, by difference | 10.4 g |
| Fiber, total dietary | 0.8 g |
| Total Sugars | 3.3 g |
| Sugars, added | 3.3 g |
| Calcium, Ca | 8 mg |
| Iron, Fe | 0.5 mg |
| Potassium, K | 29 mg |
| Sodium, Na | 6 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2270472, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.