Life choice high protein bar, Peanut butter extreme

USDA name: High protein bar, Peanut butter extreme

Brandedby Bay Valley Foods, Llc

190 calories in 1 bar (45 g). Per 100 g, protein: 40 g, carbohydrates: 33.3 g, fat: 15.6 g.

Serving
1
= 45 g
190KCAL

Life choice high protein bar, Peanut butter extreme, 1 bar (45 g)

190 calories

Protein
18 g
Carbs
15 g
Fat
7 g
Fiber
0.99 g
Sugars
7 g

Nutrition Facts

Serving size1 bar (45 g)
Amount per serving
Calories
190
% Daily Value*
Total Fat 7 g9%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 110 mg5%
Total Carbohydrate 15 g5%
Dietary Fiber 0.99 g4%
Total Sugars 7 g
Protein 18 g
Calcium 99.9 mg8%
Iron 2.7 mg15%
Potassium 50 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B1250% 1.2 µg
  • Riboflavin (B2)39% 0.51 mg
  • Niacin (B3)31% 5 mg
  • Pantothenic acid (B5)25% 1.3 mg
  • Vitamin B624% 0.4 mg
  • Vitamin C7% 6 mg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

  • Copper33% 0.3 mg
  • Iron15% 2.7 mg
  • Iodine15% 22.5 µg
  • Zinc14% 1.5 mg
  • Calcium8% 99.9 mg
  • Sodium5% 110 mg
  • Magnesium4% 16.2 mg
  • Potassium1% 50 mg

Ingredients

Protein blend (soy protein isolate, Whey protein concentrate, Whey protein hydrolysate, Whey protein isolate, Calcium caseinate), Glycerin, Sugar, Gelatin, Palm kernel and palm oil, Water, Peanut flour, Peanut butter (ground roasted peanuts), Partially defeated peanut flour, Corn syrup, Peanut oil, Nonfat dry milk, Soybean oil, Tricalcium phosphate, Tapioca starch, Salt, Soy lecithin (an emulsifier), Natural flavors, Vitamin and mineral blend (ascorbic acid, Ferrous fumarate, Tricalcium phosphate, D-alpha tocopheryl acetate, Niacinaminde, Zinc oxide, Copper gluconate, D-calcium pantothenate, Biotin, Vitamin a palmitate, Pyridoxine hydrochloride, Thiamin mononitrate, Riboflavin, Folic acid, Potassium iodide, Cyanocobalamin).

Brand
Life choice
Made by
Bay Valley Foods, Llc
Label serving
1 bar
Barcode (GTIN/UPC)
075436706420
Category
Snack, Energy & Granola Bars
Label updated
2017-11-05

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 98%

    Same value as 78 of 7,981 other records.

    leastmost
  • Potassium

    Lower than 92%

    Same value as 16 of 5,526 other records.

    leastmost
  • Fiber

    Lower than 91%

    Same value as 83 of 7,921 other records.

    leastmost
  • Carbohydrates

    Lower than 91%

    Same value as 94 of 7,962 other records.

    leastmost
  • Iron

    Higher than 90%

    Same value as 79 of 7,797 other records.

    leastmost
  • Calcium

    Higher than 79%

    Same value as 50 of 7,734 other records.

    leastmost

Questions

How many calories are in life choice high protein bar, peanut butter extreme?
1 bar (45 g): 190 calories; protein: 18 g, carbohydrates: 15 g, fat: 7 g.
How much protein is in life choice high protein bar, peanut butter extreme?
40 g per 100 g. Its estimated share of calories is 38%, using 4 kcal per gram of protein.
How many net carbs are in life choice high protein bar, peanut butter extreme?
31.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 27 reported nutrients, per 100 g+
Energy422 kcal
Protein40 g
Total lipid (fat)15.6 g
Carbohydrate, by difference33.3 g
Fiber, total dietary2.2 g
Total Sugars15.6 g
Calcium, Ca222 mg
Iron, Fe6 mg
Magnesium, Mg36 mg
Potassium, K111 mg
Sodium, Na244 mg
Zinc, Zn3.3 mg
Copper, Cu0.67 mg
Iodine, I50 µg
Vitamin C, total ascorbic acid13.3 mg
Thiamin0 mg
Riboflavin1.1 mg
Niacin11.1 mg
Pantothenic acid2.8 mg
Vitamin B-60.89 mg
Vitamin B-122.7 µg
Vitamin A, IU1,667 iu
Fatty acids, total saturated8.9 g
Fatty acids, total monounsaturated4.4 g
Fatty acids, total polyunsaturated2.2 g
Fatty acids, total trans0 g
Cholesterol11 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2490900, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.