Life choice high protein bar, Double chocolate
USDA name: High protein bar, Double chocolate
Brandedby Bay Valley Foods, Llc
170 calories in 1 bar (45 g). Per 100 g, protein: 40 g, carbohydrates: 31.1 g, fat: 8.9 g.
Life choice high protein bar, Double chocolate, 1 bar (45 g)
170 calories
- Protein
- 18 g
- Carbs
- 14 g
- Fat
- 4 g
- Fiber
- 2 g
- Sugars
- 7 g
Nutrition Facts
Calories170
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin B1250% 1.2 µg
- Thiamin (B1)38% 0.45 mg
- Riboflavin (B2)26% 0.34 mg
- Niacin (B3)25% 4 mg
- Vitamin B624% 0.4 mg
- Pantothenic acid (B5)20% 1.0 mg
- Vitamin C7% 6 mg
minerals
% of the Daily Value in this serving
- Copper44% 0.4 mg
- Iodine20% 30.1 µg
- Iron15% 2.7 mg
- Zinc14% 1.5 mg
- Calcium8% 99.9 mg
- Sodium5% 105 mg
- Magnesium4% 16.2 mg
- Potassium1% 64.8 mg
Ingredients
Protein blend (soy protein isolate, Whey protein concentrate, Whey protein hydrolysate, Whey protein isolate, Calcium caseinate), Glycerin, Sugar, Gelatin, Palm kernel and palm oil, Water, Cocoa powder, Corn syrup, Natural flavors, Whey powder, Tricalcium phosphate, Nonfat dry milk, Tapioca starch, Soy lecithin, Canola oil, Salt, Vanilla, Vitamin and mineral blend (ascorbic acid, Ferrous fumarate, Tricalcium phosphate, D-alpha tocopheryl acetate, Niacinamide, Zinc oxide, Copper gluconate, D-calcium pantothenate, Biotin, Vitamin a palmitate, Pyridoxine hydrochloride, Thiamin mononitrate, Riboflavin, Folic acid, Potassium iodide, Cyanocobalamin), Chocolate liquor, Cocoa butter.
- Brand
- Life choice
- Made by
- Bay Valley Foods, Llc
- Label serving
- 1 bar
- Barcode (GTIN/UPC)
- 075436706437
- Category
- Snack, Energy & Granola Bars
- Label updated
- 2017-11-05
How it compares
Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Protein
Higher than 98%
Same value as 78 of 7,981 other records.
leastmostCarbohydrates
Lower than 94%
Same value as 12 of 7,962 other records.
leastmostIron
Higher than 90%
Same value as 79 of 7,797 other records.
leastmostPotassium
Lower than 87%
Same value as 11 of 5,526 other records.
leastmostTotal fat
Lower than 86%
Same value as 17 of 7,988 other records.
leastmostCalcium
Higher than 79%
Same value as 50 of 7,734 other records.
leastmost
Questions
- How many calories are in life choice high protein bar, double chocolate?
- 1 bar (45 g): 170 calories; protein: 18 g, carbohydrates: 14 g, fat: 4 g.
- How much protein is in life choice high protein bar, double chocolate?
- 40 g per 100 g. Its estimated share of calories is 42%, using 4 kcal per gram of protein.
- How many net carbs are in life choice high protein bar, double chocolate?
- 26.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 27 reported nutrients, per 100 g+
| Energy | 378 kcal |
| Protein | 40 g |
| Total lipid (fat) | 8.9 g |
| Carbohydrate, by difference | 31.1 g |
| Fiber, total dietary | 4.4 g |
| Total Sugars | 15.6 g |
| Calcium, Ca | 222 mg |
| Iron, Fe | 6 mg |
| Magnesium, Mg | 36 mg |
| Potassium, K | 144 mg |
| Sodium, Na | 233 mg |
| Zinc, Zn | 3.3 mg |
| Copper, Cu | 0.89 mg |
| Iodine, I | 67 µg |
| Vitamin C, total ascorbic acid | 13.3 mg |
| Thiamin | 1 mg |
| Riboflavin | 0.76 mg |
| Niacin | 8.9 mg |
| Pantothenic acid | 2.2 mg |
| Vitamin B-6 | 0.89 mg |
| Vitamin B-12 | 2.7 µg |
| Vitamin A, IU | 2,222 iu |
| Fatty acids, total saturated | 6.7 g |
| Fatty acids, total monounsaturated | 1.1 g |
| Fatty acids, total polyunsaturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 11 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2490899, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.