Life choice high protein bar, Chocolate mint
USDA name: High protein bar, Chocolate mint
Brandedby Bay Valley Foods, Llc
190 calories in 1 bar (50 g). Per 100 g, protein: 40 g, carbohydrates: 36 g, fat: 9 g.
Life choice high protein bar, Chocolate mint, 1 bar (50 g)
190 calories
- Protein
- 20 g
- Carbs
- 18 g
- Fat
- 4.5 g
- Fiber
- 1 g
- Sugars
- 7 g
Nutrition Facts
Calories190
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin B1250% 1.2 µg
- Thiamin (B1)42% 0.5 mg
- Riboflavin (B2)26% 0.34 mg
- Niacin (B3)25% 4 mg
- Vitamin B624% 0.4 mg
- Pantothenic acid (B5)20% 1 mg
- Vitamin C13% 12 mg
minerals
% of the Daily Value in this serving
- Copper78% 0.7 mg
- Iron40% 7.2 mg
- Zinc34% 3.8 mg
- Iodine20% 30 µg
- Phosphorus16% 200 mg
- Calcium15% 200 mg
- Sodium11% 260 mg
- Potassium4% 210 mg
Ingredients
Protein blend (soy protein isolate, Whey protein concentrate, Whey protein isolate, Whey protein hydrolysate, Calcium caseinate, Milk protein isolate), Chocolate flavored coating (sugar, Palm kernel oil, Alkalized cocoa powder, Soy lecithin, Natural flavor, Whole milk solids, Salt), Glycerin, Hydrolyzed collagen, Water, Alkalized cocoa powder, Natural flavor, Corn syrup, Tapioca starch, Vitamin and mineral blend (tricalcium phosphate, Ascorbic acid, Ferrous fumarate, D-alpha tocopheryl acetate, Niacinamide, Zinc oxide, Copper gluconate, D-calcium pantothenate, Vitamin a palmitate, Pyridoxine hydrochloride, Thiamin mononitrate, Riboflavin, Folic acid, Biotin, Potassium iodide, Cyanocobalamin), Canola oil, Salt, Soy lecithin, Almond meal, Peanut flour, Wheat germ.
- Brand
- Life choice
- Made by
- Bay Valley Foods, Llc
- Label serving
- 1 bar
- Barcode (GTIN/UPC)
- 075436104035
- Category
- Snack, Energy & Granola Bars
- Label updated
- 2018-05-31
How it compares
Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Higher than 99%
Same value as 4 of 7,797 other records.
leastmostProtein
Higher than 98%
Same value as 78 of 7,981 other records.
leastmostSodium
Higher than 95%
Same value as 15 of 7,986 other records.
leastmostCalcium
Higher than 93%
Same value as 38 of 7,734 other records.
leastmostFiber
Lower than 92%
Same value as 125 of 7,921 other records.
leastmostCarbohydrates
Lower than 86%
Same value as 42 of 7,962 other records.
leastmost
Questions
- How many calories are in life choice high protein bar, chocolate mint?
- 1 bar (50 g): 190 calories; protein: 20 g, carbohydrates: 18 g, fat: 4.5 g.
- How much protein is in life choice high protein bar, chocolate mint?
- 40 g per 100 g. Its estimated share of calories is 42%, using 4 kcal per gram of protein.
- How many net carbs are in life choice high protein bar, chocolate mint?
- 34 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Gnc cookie dough layered lean high-protein snack bar, Cookie dough
- Gnc high-protein 16g layered lean snack bars, Whipped chocolate mousse, Whipped chocolate mousse
- Gnc protein 16 g, Calories 190 high-protein layered lean snack bars, S'mores, S'mores
- Gnc protein 16g, Calories 200 high-protein layered lean snack bars, Whipped chocolate mousse, Whipped chocolate mousse
- Gnc protein 16 g, Calories 190 high-protein layered lean snack bars, Whipped chocolate mousse, Whipped chocolate mousse
- Gnc protein 16 g, Calories 190 high-protein layered lean snack bars, Girl scout coconut caramel, Girl scout coconut caramel
- Premier protein high protein bar
- Nogii high protein bar
All 27 reported nutrients, per 100 g+
| Energy | 380 kcal |
| Protein | 40 g |
| Total lipid (fat) | 9 g |
| Carbohydrate, by difference | 36 g |
| Fiber, total dietary | 2 g |
| Total Sugars | 14 g |
| Calcium, Ca | 400 mg |
| Iron, Fe | 14.4 mg |
| Phosphorus, P | 400 mg |
| Potassium, K | 420 mg |
| Sodium, Na | 520 mg |
| Zinc, Zn | 7.5 mg |
| Copper, Cu | 1.4 mg |
| Iodine, I | 60 µg |
| Vitamin C, total ascorbic acid | 24 mg |
| Thiamin | 1 mg |
| Riboflavin | 0.68 mg |
| Niacin | 8 mg |
| Pantothenic acid | 2 mg |
| Vitamin B-6 | 0.8 mg |
| Vitamin B-12 | 2.4 µg |
| Vitamin A, IU | 2,000 iu |
| Fatty acids, total saturated | 6 g |
| Fatty acids, total monounsaturated | 1 g |
| Fatty acids, total polyunsaturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 10 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2491102, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.