Life choice energy bar, Peanut butter chocolate chip

USDA name: Energy bar, Peanut butter chocolate chip

Brandedby Bay Valley Foods, Llc

240 calories in 1 bar (55 g). Per 100 g, protein: 12.7 g, carbohydrates: 60 g, fat: 16.4 g.

Serving
1
= 55 g
240KCAL

Life choice energy bar, Peanut butter chocolate chip, 1 bar (55 g)

240 calories

Protein
7 g
Carbs
33 g
Fat
9 g
Fiber
4 g
Sugars
22 g

Nutrition Facts

Serving size1 bar (55 g)
Amount per serving
Calories240
% Daily Value*
Total Fat 9 g12%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 220 mg10%
Total Carbohydrate 33 g12%
Dietary Fiber 4 g14%
Total Sugars 22 g
Protein 7 g
Calcium 40.1 mg3%
Iron 2.7 mg15%
Potassium 170 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron15% 2.7 mg
    • Sodium10% 220 mg
    • Potassium4% 170 mg
    • Calcium3% 40.1 mg

    Ingredients

    Dried cane syrup, Whole grain rolled oats, Brown rice syrup, Soy protein isolate, Sugar, Chocolate chips (sugar, Chocolate liquor, Cocoa butter, Soy lecithin [an emulsifier], Salt and vanilla), Granola (whole grain rolled oats, Barley flakes, Sugar, Honey, Canola oil, Soy lecithin, Salt, Sodium bicarbonate), Palm kernel oil, Peanut butter (roasted ground peanuts), Maltodextrin, Peanut oil, Date paste, Peanut flour, Cocoa powder, Whey powder, Nonfat dry milk, Natural flavor, Salt, Soy lecithin, Almond meal, Wheat germ.

    Brand
    Life choice
    Made by
    Bay Valley Foods, Llc
    Label serving
    1 bar
    Barcode (GTIN/UPC)
    075436104066
    Category
    Snack, Energy & Granola Bars
    Label updated
    2018-05-31

    How it compares

    Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Higher than 93%

      Same value as 119 of 7,976 other records.

      leastmost

    • Iron

      Higher than 84%

      Same value as 12 of 7,797 other records.

      leastmost

    • Sodium

      Higher than 82%

      Same value as 175 of 7,986 other records.

      leastmost

    • Carbohydrates

      Higher than 69%

      Same value as 160 of 7,962 other records.

      leastmost

    • Calories

      Higher than 69%

      Same value as 16 of 8,003 other records.

      leastmost

    • Calcium

      Lower than 64%

      Same value as 17 of 7,734 other records.

      leastmost

    Questions

    How many calories are in life choice energy bar, peanut butter chocolate chip?
    1 bar (55 g): 240 calories; protein: 7 g, carbohydrates: 33 g, fat: 9 g.
    How much protein is in life choice energy bar, peanut butter chocolate chip?
    12.7 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
    How many net carbs are in life choice energy bar, peanut butter chocolate chip?
    52.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 17 reported nutrients, per 100 g+
    Energy436 kcal
    Protein12.7 g
    Total lipid (fat)16.4 g
    Carbohydrate, by difference60 g
    Fiber, total dietary7.3 g
    Total Sugars40 g
    Calcium, Ca73 mg
    Iron, Fe4.9 mg
    Potassium, K309 mg
    Sodium, Na400 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated9.1 g
    Fatty acids, total monounsaturated5.5 g
    Fatty acids, total polyunsaturated1.8 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1928871, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.