Lidl mussels in tomato garlic sauce, Tomato garlic

USDA name: Mussels in tomato garlic sauce, Tomato garlic

Brandedby Lidl

130 calories in 5 oz (140 g). Per 100 g, protein: 9.3 g, carbohydrates: 5.7 g, fat: 4.3 g.

Compare with another food →

Serving
1
= 140 g
130KCAL
Where the calories come from

Lidl mussels in tomato garlic sauce, Tomato garlic, 5 oz (140 g)

130 calories

  • Protein13 g38% of calories
  • Carbs8 g23% of calories

    incl. 0 g fiber · 2 g sugars

  • Fat6 g39% of calories

Nutrition Facts

Serving size5 oz (140 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 6 g8%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 50.4 mg17%
Sodium 531 mg23%
Total Carbohydrate 8 g3%
Dietary Fiber 0 g0%
Total Sugars 2 g
Includes Added Sugars 0.84 g2%
Protein 13 g
Calcium 40.6 mg3%
Iron 1.6 mg9%
Potassium 300 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium23% 531 mg
  • Iron9% 1.6 mg
  • Potassium6% 300 mg
  • Calcium3% 40.6 mg

Ingredients

Mussels, Tomato paste, Tomatoes, Butter, Sugar, Garlic, Basil, Parsley.

Made by
Lidl
Label serving
5 oz
Barcode (GTIN/UPC)
20990695
Category
Canned Seafood
Label updated
2020-06-16

How it compares

Against other records in Canned Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 92%

    Same value as 0 of 1,222 other records.

    leastmost

  • Carbohydrates

    Higher than 87%

    Same value as 0 of 1,211 other records.

    leastmost

  • Calories

    Lower than 82%

    Same value as 2 of 1,226 other records.

    leastmost

  • Sugars

    Higher than 81%

    Same value as 2 of 1,141 other records.

    leastmost

  • Calcium

    Lower than 79%

    Same value as 6 of 1,194 other records.

    leastmost

  • Total fat

    Lower than 66%

    Same value as 1 of 1,221 other records.

    leastmost

Questions

How many calories are in lidl mussels in tomato garlic sauce, tomato garlic?
5 oz (140 g): 130 calories; protein: 13 g, carbohydrates: 8 g, fat: 6 g.
How much protein is in lidl mussels in tomato garlic sauce, tomato garlic?
9.3 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.
How many net carbs are in lidl mussels in tomato garlic sauce, tomato garlic?
5.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy93 kcal
Protein9.3 g
Total lipid (fat)4.3 g
Carbohydrate, by difference5.7 g
Fiber, total dietary0 g
Total Sugars1.4 g
Sugars, added0.6 g
Calcium, Ca29 mg
Iron, Fe1.1 mg
Potassium, K214 mg
Sodium, Na379 mg
Fatty acids, total saturated2.1 g
Fatty acids, total trans0 g
Cholesterol36 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1063585, published 2020-07-30. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.