Lidl large flour tortillas

USDA name: Large flour tortillas

Brandedby Lidl

190 calories in 1 piece (71 g). Per 100 g, protein: 5.6 g, carbohydrates: 46.5 g, fat: 6.3 g.

Serving
1
= 71 g
190KCAL

Lidl large flour tortillas, 1 piece (71 g)

190 calories

Protein
4 g
Carbs
33 g
Fat
4.5 g
Fiber
2 g
Sugars
2 g

Nutrition Facts

Serving size1 piece (71 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 470 mg20%
Total Carbohydrate 33 g12%
Dietary Fiber 2 g7%
Total Sugars 2 g
Includes Added Sugars 0.99 g2%
Protein 4 g
Calcium 115 mg9%
Iron 0.27 mg1%
Potassium 110 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium20% 470 mg
  • Calcium9% 115 mg
  • Potassium2% 110 mg
  • Iron1% 0.27 mg

Ingredients

Enriched wheat flour (niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Enzyme, Folic acid), Water, Soybean oil shortening and contains 2% or less of the following: sugar, Salt, Mono & diglycerides, Sodium bicarbonate, Calcium propionate (preservative), Sodium aluminium phosphate, Corn starch, Fumaric acid, Potassium sorbate (preservative), Cellulose gum, Enzymes, L-cysteine.

Made by
Lidl
Label serving
1 piece
Barcode (GTIN/UPC)
20740023
Category
Mexican Dinner Mixes
Label updated
2019-09-25

How it compares

Against other records in Mexican Dinner Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 90%

    Same value as 0 of 1,564 other records.

    leastmost

  • Sugars

    Higher than 79%

    Same value as 12 of 1,566 other records.

    leastmost

  • Protein

    Lower than 78%

    Same value as 4 of 1,591 other records.

    leastmost

  • Calcium

    Higher than 70%

    Same value as 3 of 1,568 other records.

    leastmost

  • Sodium

    Higher than 70%

    Same value as 5 of 1,595 other records.

    leastmost

  • Total fat

    Lower than 60%

    Same value as 11 of 1,594 other records.

    leastmost

Questions

How many calories are in lidl large flour tortillas?
1 piece (71 g): 190 calories; protein: 4 g, carbohydrates: 33 g, fat: 4.5 g.
How much protein is in lidl large flour tortillas?
5.6 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in lidl large flour tortillas?
43.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy268 kcal
Protein5.6 g
Total lipid (fat)6.3 g
Carbohydrate, by difference46.5 g
Fiber, total dietary2.8 g
Total Sugars2.8 g
Sugars, added1.4 g
Calcium, Ca162 mg
Iron, Fe0.38 mg
Potassium, K155 mg
Sodium, Na662 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated2.1 g
Fatty acids, total monounsaturated1.4 g
Fatty acids, total polyunsaturated3.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 741752, published 2019-12-06. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.