Alejandro's large flour tortilla

USDA name: Large flour tortilla

Brandedby El Tortillero Llc

190 calories in 1 tortilla (66 g). Per 100 g, protein: 6.1 g, carbohydrates: 48.5 g, fat: 7.6 g.

Among the other records in Mexican Dinner Mixes, per 100 g: less fiber than 85%, and less protein than 72%.

Compare with another food →

Serving
1
= 66 g
190KCAL
Where the calories come from

Alejandro's large flour tortilla, 1 tortilla (66 g)

190 calories

  • Protein4 g8% of calories
  • Carbs32 g68% of calories

    incl. 0.99 g fiber · 0 g sugars

  • Fat5 g24% of calories

Nutrition Facts

Serving size1 tortilla (66 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 5 g6%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 5.3 mg2%
Sodium 290 mg13%
Total Carbohydrate 32 g12%
Dietary Fiber 0.99 g4%
Total Sugars 0 g
Protein 4 g
Calcium 100 mg8%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 050455121003 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium13% 290 mg
  • Iron10% 1.8 mg
  • Calcium8% 100 mg

Ingredients

Enriched flour (bleached wheat flour, Niacin, Iron, Thiamine, Mononitrate, Riboflavin, Folic acid), Water, Vegetable shortening, Salt, Calcium propionate.

Brand
Alejandro's
Made by
El Tortillero Llc
Label serving
1 tortilla
Barcode (GTIN/UPC)
050455121003
Category
Mexican Dinner Mixes
Label updated
2020-04-15

How it compares

Against other records in Mexican Dinner Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 85%

    Same value as 30 of 1,568 other records.

    leastmost

  • Protein

    Lower than 72%

    Same value as 29 of 1,582 other records.

    leastmost

  • Iron

    Higher than 67%

    Same value as 3 of 1,555 other records.

    leastmost

  • Calcium

    Higher than 66%

    Same value as 10 of 1,559 other records.

    leastmost

  • Sodium

    Lower than 62%

    Same value as 3 of 1,586 other records.

    leastmost

  • Carbohydrates

    Higher than 55%

    Same value as 2 of 1,577 other records.

    leastmost

Questions

How many calories are in alejandro's large flour tortilla?
1 tortilla (66 g): 190 calories; protein: 4 g, carbohydrates: 32 g, fat: 5 g.
How much protein is in alejandro's large flour tortilla?
6.1 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in alejandro's large flour tortilla?
47 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy288 kcal
Protein6.1 g
Total lipid (fat)7.6 g
Carbohydrate, by difference48.5 g
Fiber, total dietary1.5 g
Total Sugars0 g
Calcium, Ca152 mg
Iron, Fe2.7 mg
Sodium, Na439 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated3 g
Fatty acids, total trans0 g
Cholesterol8 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2121616, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.