Alaska grains tortilla company flour large tortillas, Flour

USDA name: Flour large tortillas, Flour

Brandedby United States Bakery

230 calories in 1 tortilla (74 g). Per 100 g, protein: 6.8 g, carbohydrates: 51.4 g, fat: 8.1 g.

Among the other records in Mexican Dinner Mixes, per 100 g: more iron than 91%, and less fiber than 87%.

Compare with another food →

Serving
1
= 74 g
230KCAL
Where the calories come from

Alaska grains tortilla company flour large tortillas, Flour, 1 tortilla (74 g)

230 calories

  • Protein5 g9% of calories
  • Carbs38 g67% of calories

    incl. 1 g fiber · 1.0 g sugars

  • Fat6 g24% of calories

Nutrition Facts

Serving size1 tortilla (74 g)
Amount per serving
Calories230
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 380 mg17%
Total Carbohydrate 38 g14%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Protein 5 g
Calcium 99.9 mg8%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium17% 380 mg
  • Iron15% 2.7 mg
  • Calcium8% 99.9 mg

Ingredients

Enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Soybean oil, Contains less than 2% of the following: salt, Sugar, Baking powder (sodium bicarbonate, Sodium acid pyrophosphate, Corn starch, Monocalcium phosphate), Mono- and diglycerides, Calcium propionate (preservative), Fumaric acid, Corn starch, Enzyme, Sodium metabisulfite (dough conditioner).

Brand
Alaska grains tortilla company
Made by
United States Bakery
Label serving
1 tortilla
Barcode (GTIN/UPC)
072220900323
Category
Mexican Dinner Mixes
Label updated
2021-03-04

How it compares

Against other records in Mexican Dinner Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 91%

    Same value as 1 of 1,555 other records.

    leastmost

  • Fiber

    Lower than 87%

    Same value as 40 of 1,568 other records.

    leastmost

  • Carbohydrates

    Higher than 77%

    Same value as 4 of 1,577 other records.

    leastmost

  • Calories

    Higher than 74%

    Same value as 26 of 1,590 other records.

    leastmost

  • Total fat

    Higher than 62%

    Same value as 1 of 1,585 other records.

    leastmost

  • Calcium

    Higher than 60%

    Same value as 4 of 1,559 other records.

    leastmost

Questions

How many calories are in alaska grains tortilla company flour large tortillas, flour?
1 tortilla (74 g): 230 calories; protein: 5 g, carbohydrates: 38 g, fat: 6 g.
How much protein is in alaska grains tortilla company flour large tortillas, flour?
6.8 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in alaska grains tortilla company flour large tortillas, flour?
50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy311 kcal
Protein6.8 g
Total lipid (fat)8.1 g
Carbohydrate, by difference51.4 g
Fiber, total dietary1.4 g
Total Sugars1.4 g
Calcium, Ca135 mg
Iron, Fe3.6 mg
Sodium, Na514 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated1.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2152911, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.