Lidl caesar salad romaine lettuce, Caesar dressing, Shaved parmesan cheese, Croutons kit, Caesar salad
USDA name: Caesar salad romaine lettuce, Caesar dressing, Shaved parmesan cheese, Croutons kit, Caesar salad
Brandedby Lidl
150 calories in 3.5 onz (100 g). Per 100 g, protein: 4 g, carbohydrates: 6 g, fat: 13 g.
Lidl caesar salad romaine lettuce, Caesar dressing, Shaved parmesan cheese, Croutons kit, Caesar salad, 3.5 onz (100 g)
150 calories
- Protein
- 4 g
- Carbs
- 6 g
- Fat
- 13 g
- Fiber
- 2 g
- Sugars
- 1 g
Nutrition Facts
Calories150
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin K73% 88 µg
- Folate25% 100 µg
- Vitamin C4% 3.6 mg
minerals
% of the Daily Value in this serving
- Sodium10% 240 mg
- Calcium8% 100 mg
- Iron6% 1.1 mg
- Potassium4% 190 mg
Little or none: Manganese.
Ingredients
Romaine lettuce. Dressing: canola oil, Water, Parmesan cheese (milk, Culture, Salt, Enzymes), Egg yolk, Dijon mustard (water, Mustard seed, Distilled vinegar, Salt, White wine, Citric acid, Tumeric [as colorant], Tartaric acid, Spices), Garlic, Distilled vinegar, Dried garlic, Lemon juice concentrate, Sugar, Anchovies, Salt, Spice, Anchovy powder (maltodextrin, Anchovy extract, Salt), Xanthan gum, Mustard flour, Caramel color. Parmesan cheese: milk, Salt, Cheese culture, Enzymes, Potato starch and powdered cellulose (to prevent caking), Natamycin (a natural mold inhibitor). Croutons: enriched wheat flour (enriched with niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Sunflower oil, Sugar, Salt, Whey, Garlic powder, Yeast, Onion powder, Yeast extract, Parmesan cheese (partially skim milk, Cheese cultures, Salt, Enzymes), Dehydrated parsley, Spice, Canola oil, Citric acid, Natural flavor.
- Made by
- Lidl
- Label serving
- 3.5 onz
- Barcode (GTIN/UPC)
- 20737740
- Category
- Pre-Packaged Fruit & Vegetables
- Label updated
- 2020-06-16
How it compares
Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Total fat
Higher than 95%
Same value as 28 of 6,084 other records.
leastmostCalcium
Higher than 90%
Same value as 34 of 5,880 other records.
leastmostProtein
Higher than 90%
Same value as 104 of 6,092 other records.
leastmostSodium
Higher than 89%
Same value as 20 of 6,091 other records.
leastmostCalories
Higher than 88%
Same value as 71 of 6,117 other records.
leastmostVitamin C
Lower than 84%
Same value as 29 of 3,289 other records.
leastmost
Questions
- How many calories are in lidl caesar salad romaine lettuce, caesar dressing, shaved parmesan cheese, croutons kit, caesar salad?
- 3.5 onz (100 g): 150 calories; protein: 4 g, carbohydrates: 6 g, fat: 13 g.
- How much protein is in lidl caesar salad romaine lettuce, caesar dressing, shaved parmesan cheese, croutons kit, caesar salad?
- 4 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
- How many net carbs are in lidl caesar salad romaine lettuce, caesar dressing, shaved parmesan cheese, croutons kit, caesar salad?
- 4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 18 reported nutrients, per 100 g+
| Energy | 150 kcal |
| Protein | 4 g |
| Total lipid (fat) | 13 g |
| Carbohydrate, by difference | 6 g |
| Fiber, total dietary | 2 g |
| Total Sugars | 1 g |
| Calcium, Ca | 100 mg |
| Iron, Fe | 1.1 mg |
| Potassium, K | 190 mg |
| Sodium, Na | 240 mg |
| Manganese, Mn | 0 mg |
| Vitamin C, total ascorbic acid | 3.6 mg |
| Folate, total | 100 µg |
| Vitamin A, IU | 6,000 iu |
| Vitamin K (phylloquinone) | 88 µg |
| Fatty acids, total saturated | 2 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 15 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1063411, published 2020-07-30. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.