Lidl caesar salad romaine lettuce, Caesar dressing, Shaved parmesan cheese, Croutons kit, Caesar salad

USDA name: Caesar salad romaine lettuce, Caesar dressing, Shaved parmesan cheese, Croutons kit, Caesar salad

Brandedby Lidl

150 calories in 3.5 onz (100 g). Per 100 g, protein: 4 g, carbohydrates: 6 g, fat: 13 g.

Serving
1
= 100 g
150KCAL

Lidl caesar salad romaine lettuce, Caesar dressing, Shaved parmesan cheese, Croutons kit, Caesar salad, 3.5 onz (100 g)

150 calories

Protein
4 g
Carbs
6 g
Fat
13 g
Fiber
2 g
Sugars
1 g

Nutrition Facts

Serving size3.5 onz (100 g)
Amount per serving
Calories
150
% Daily Value*
Total Fat 13 g17%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 15 mg5%
Sodium 240 mg10%
Total Carbohydrate 6 g2%
Dietary Fiber 2 g7%
Total Sugars 1 g
Protein 4 g
Calcium 100 mg8%
Iron 1.1 mg6%
Potassium 190 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin K73% 88 µg
  • Folate25% 100 µg
  • Vitamin C4% 3.6 mg

minerals

% of the Daily Value in this serving

  • Sodium10% 240 mg
  • Calcium8% 100 mg
  • Iron6% 1.1 mg
  • Potassium4% 190 mg

Little or none: Manganese.

Ingredients

Romaine lettuce. Dressing: canola oil, Water, Parmesan cheese (milk, Culture, Salt, Enzymes), Egg yolk, Dijon mustard (water, Mustard seed, Distilled vinegar, Salt, White wine, Citric acid, Tumeric [as colorant], Tartaric acid, Spices), Garlic, Distilled vinegar, Dried garlic, Lemon juice concentrate, Sugar, Anchovies, Salt, Spice, Anchovy powder (maltodextrin, Anchovy extract, Salt), Xanthan gum, Mustard flour, Caramel color. Parmesan cheese: milk, Salt, Cheese culture, Enzymes, Potato starch and powdered cellulose (to prevent caking), Natamycin (a natural mold inhibitor). Croutons: enriched wheat flour (enriched with niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Sunflower oil, Sugar, Salt, Whey, Garlic powder, Yeast, Onion powder, Yeast extract, Parmesan cheese (partially skim milk, Cheese cultures, Salt, Enzymes), Dehydrated parsley, Spice, Canola oil, Citric acid, Natural flavor.

Made by
Lidl
Label serving
3.5 onz
Barcode (GTIN/UPC)
20737740
Category
Pre-Packaged Fruit & Vegetables
Label updated
2020-06-16

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 95%

    Same value as 28 of 6,084 other records.

    leastmost
  • Calcium

    Higher than 90%

    Same value as 34 of 5,880 other records.

    leastmost
  • Protein

    Higher than 90%

    Same value as 104 of 6,092 other records.

    leastmost
  • Sodium

    Higher than 89%

    Same value as 20 of 6,091 other records.

    leastmost
  • Calories

    Higher than 88%

    Same value as 71 of 6,117 other records.

    leastmost
  • Vitamin C

    Lower than 84%

    Same value as 29 of 3,289 other records.

    leastmost

Questions

How many calories are in lidl caesar salad romaine lettuce, caesar dressing, shaved parmesan cheese, croutons kit, caesar salad?
3.5 onz (100 g): 150 calories; protein: 4 g, carbohydrates: 6 g, fat: 13 g.
How much protein is in lidl caesar salad romaine lettuce, caesar dressing, shaved parmesan cheese, croutons kit, caesar salad?
4 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in lidl caesar salad romaine lettuce, caesar dressing, shaved parmesan cheese, croutons kit, caesar salad?
4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 18 reported nutrients, per 100 g+
Energy150 kcal
Protein4 g
Total lipid (fat)13 g
Carbohydrate, by difference6 g
Fiber, total dietary2 g
Total Sugars1 g
Calcium, Ca100 mg
Iron, Fe1.1 mg
Potassium, K190 mg
Sodium, Na240 mg
Manganese, Mn0 mg
Vitamin C, total ascorbic acid3.6 mg
Folate, total100 µg
Vitamin A, IU6,000 iu
Vitamin K (phylloquinone)88 µg
Fatty acids, total saturated2 g
Fatty acids, total trans0 g
Cholesterol15 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1063411, published 2020-07-30. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.