Ahold caesar romaine lettuce, Cheese & garlic crouton crumbles, Parmesan cheese with caesar dressing chopped salad kits, Caesar

USDA name: Caesar romaine lettuce, Cheese & garlic crouton crumbles, Parmesan cheese with caesar dressing chopped salad kits, Caesar

Brandedby Ahold Usa, Inc.

190 calories in 1 Cup (100 g). 4 g protein, 9 g carbs and 16 g fat per 100 g.

Serving
1
= 100 g
190KCAL

Ahold caesar romaine lettuce, Cheese & garlic crouton crumbles, Parmesan cheese with caesar dressing chopped salad kits, Caesar, 1 Cup (100 g)

190 calories

Protein
4 g
Carbs
9 g
Fat
16 g
Fiber
2 g
Sugars
1 g

Nutrition Facts

Serving size1 Cup (100 g)
Amount per serving
Calories
190
% Daily Value*
Total Fat 16 g21%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 15 mg5%
Sodium 250 mg11%
Total Carbohydrate 9 g3%
Dietary Fiber 2 g7%
Total Sugars 1 g
Protein 4 g
Calcium 90 mg7%
Iron 0.7 mg4%
Potassium 180 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

minerals

% of the Daily Value in this serving

  • Sodium11% 250 mg
  • Calcium7% 90 mg
  • Iron4% 0.7 mg
  • Potassium4% 180 mg

Ingredients

Romaine lettuce, Caesar dressing (soybean oil, Water, Parmesan cheese [pasteurized milk, Cheese cultures, Salt, Enzymes], Egg yolks, Red wine vinegar, Contains less than 2% of worcestershire sauce [distilled vinegar, Molasses, Sugar, Water, Salt, Onion, Anchovy, Garlic, Spice, Tamarind extract, Natural flavors, Chili pepper extract], Salt, Lemon juice concentrate, Garlic, Spice, Mustard bran, Anchovy extract, Xanthan gum, Dehydrated onion, Dehydrated garlic), Cheese garlic crouton crumble (wheat flour, Sunflower oil, Wheat flakes, Palm fruit oil shortening, Sea salt, Whey powder, Cane sugar, Cheese powder [cheese, Whey powder], Maltodextrin, Yeast, Yeast extract, Garlic powder, Dehydrated parsley, Natural flavor, Citric acid, Malted barley flour, Spices, Rosemary extract), Parmesan cheese (parmesan cheese [pasteurized milk, Salt, Cheese culture, Enzymes], Powdered cellulose [to prevent caking], Potato starch [to prevent caking]).

Brand
Ahold
Made by
Ahold Usa, Inc.
Label serving
1 Cup
Barcode (GTIN/UPC)
688267562495
Category
Pre-Packaged Fruit & Vegetables
Label updated
2021-03-19

How it compares

Against the 6085 foods in Pre-Packaged Fruit & Vegetables, per 100 g.

  • Total fat

    Higher than 98%

    leastmost
  • Calories

    Higher than 93%

    leastmost
  • Protein

    Higher than 90%

    leastmost
  • Sodium

    Higher than 89%

    leastmost
  • Calcium

    Higher than 86%

    leastmost
  • Sugars

    Lower than 82%

    leastmost

Questions

How many calories are in ahold caesar romaine lettuce, cheese & garlic crouton crumbles, parmesan cheese with caesar dressing chopped salad kits, caesar?
1 Cup (100 g) has 190 calories, 4 g of protein, 9 g of carbohydrates and 16 g of fat.
How much protein is in ahold caesar romaine lettuce, cheese & garlic crouton crumbles, parmesan cheese with caesar dressing chopped salad kits, caesar?
4 g per 100 g, which is 8% of its calories.
How many net carbs are in ahold caesar romaine lettuce, cheese & garlic crouton crumbles, parmesan cheese with caesar dressing chopped salad kits, caesar?
7 g per 100 g: 9 g of carbohydrates minus 2 g of fiber.

Similar foods

All 14 nutrients, per 100 g+
Energy190 kcal
Protein4 g
Total lipid (fat)16 g
Carbohydrate, by difference9 g
Fiber, total dietary2 g
Total Sugars1 g
Calcium, Ca90 mg
Iron, Fe0.7 mg
Potassium, K180 mg
Sodium, Na250 mg
Vitamin D (D2 + D3), International Units4 iu
Fatty acids, total saturated3.5 g
Fatty acids, total trans0 g
Cholesterol15 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2463201, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.