Ahold caesar romaine lettuce, Cheese & garlic crouton crumbles, Parmesan cheese with caesar dressing chopped salad kits, Caesar
USDA name: Caesar romaine lettuce, Cheese & garlic crouton crumbles, Parmesan cheese with caesar dressing chopped salad kits, Caesar
Brandedby Ahold Usa, Inc.
190 calories in 1 Cup (100 g). Per 100 g, protein: 4 g, carbohydrates: 9 g, fat: 16 g.
Among the other records in Pre-Packaged Fruit & Vegetables, per 100 g: more total fat than 98%, and more calories than 93%.
Ahold caesar romaine lettuce, Cheese & garlic crouton crumbles, Parmesan cheese with caesar dressing chopped salad kits, Caesar, 1 Cup (100 g)
190 calories
- Protein4 g8% of calories
- Carbs9 g18% of calories
incl. 2 g fiber · 1 g sugars
- Fat16 g73% of calories
Nutrition Facts
Calories190
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Sodium11% 250 mg
- Calcium7% 90 mg
- Iron4% 0.7 mg
- Potassium4% 180 mg
Ingredients
Romaine lettuce, Caesar dressing (soybean oil, Water, Parmesan cheese [pasteurized milk, Cheese cultures, Salt, Enzymes], Egg yolks, Red wine vinegar, Contains less than 2% of worcestershire sauce [distilled vinegar, Molasses, Sugar, Water, Salt, Onion, Anchovy, Garlic, Spice, Tamarind extract, Natural flavors, Chili pepper extract], Salt, Lemon juice concentrate, Garlic, Spice, Mustard bran, Anchovy extract, Xanthan gum, Dehydrated onion, Dehydrated garlic), Cheese garlic crouton crumble (wheat flour, Sunflower oil, Wheat flakes, Palm fruit oil shortening, Sea salt, Whey powder, Cane sugar, Cheese powder [cheese, Whey powder], Maltodextrin, Yeast, Yeast extract, Garlic powder, Dehydrated parsley, Natural flavor, Citric acid, Malted barley flour, Spices, Rosemary extract), Parmesan cheese (parmesan cheese [pasteurized milk, Salt, Cheese culture, Enzymes], Powdered cellulose [to prevent caking], Potato starch [to prevent caking]).
- Brand
- Ahold
- Made by
- Ahold Usa, Inc.
- Label serving
- 1 Cup
- Barcode (GTIN/UPC)
- 688267562495
- Category
- Pre-Packaged Fruit & Vegetables
- Label updated
- 2021-03-19
How it compares
Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Total fat
Higher than 98%
Same value as 17 of 6,081 other records.
leastmostCalories
Higher than 93%
Same value as 16 of 6,114 other records.
leastmostProtein
Higher than 90%
Same value as 104 of 6,089 other records.
leastmostSodium
Higher than 89%
Same value as 41 of 6,088 other records.
leastmostCalcium
Higher than 86%
Same value as 27 of 5,877 other records.
leastmostSugars
Lower than 81%
Same value as 60 of 6,004 other records.
leastmost
Questions
- How many calories are in ahold caesar romaine lettuce, cheese & garlic crouton crumbles, parmesan cheese with caesar dressing chopped salad kits, caesar?
- 1 Cup (100 g): 190 calories; protein: 4 g, carbohydrates: 9 g, fat: 16 g.
- How much protein is in ahold caesar romaine lettuce, cheese & garlic crouton crumbles, parmesan cheese with caesar dressing chopped salad kits, caesar?
- 4 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
- How many net carbs are in ahold caesar romaine lettuce, cheese & garlic crouton crumbles, parmesan cheese with caesar dressing chopped salad kits, caesar?
- 7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- First street caesar romaine lettuce, Caesar romaine
- Dole light caesar romaine lettuce, Caesar dressing, Croutons classic kit, Light caesar
- Dole caesar romaine lettuce, Crispy croutons, Caesar dressing, Parmesan cheese classic kit, Caesar
- Lidl caesar salad romaine lettuce, Caesar dressing, Shaved parmesan cheese, Croutons kit, Caesar salad
- Hy-vee caesar salad romaine lettuce, Caesar dressing, Croutons & parmesan cheese kit, Caesar salad
- Little salad bar romaine lettuce, Caesar dressing, Shredded cheese and croutons caesar salad kit
- Little salad bar romaine lettuce, Caesar dressing, Shredded cheese and croutons caesar salad kit
- Giant eagle caesarlite romaine lettuce with light caesar dressing and savory garlic croutons salad kit, Caesarlite
All 14 reported nutrients, per 100 g+
| Energy | 190 kcal |
| Protein | 4 g |
| Total lipid (fat) | 16 g |
| Carbohydrate, by difference | 9 g |
| Fiber, total dietary | 2 g |
| Total Sugars | 1 g |
| Calcium, Ca | 90 mg |
| Iron, Fe | 0.7 mg |
| Potassium, K | 180 mg |
| Sodium, Na | 250 mg |
| Vitamin D (D2 + D3), International Units | 4 iu |
| Fatty acids, total saturated | 3.5 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 15 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2463201, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.