Dole light caesar romaine lettuce, Caesar dressing, Croutons classic kit, Light caesar
USDA name: Light caesar romaine lettuce, Caesar dressing, Croutons classic kit, Light caesar
Brandedby Dole Fresh Vegetables Inc.
100 calories in about 1 1/2 cups (100 g). Per 100 g, protein: 2 g, carbohydrates: 9 g, fat: 6 g.
Dole light caesar romaine lettuce, Caesar dressing, Croutons classic kit, Light caesar, about 1 1/2 cups (100 g)
100 calories
- Protein
- 2 g
- Carbs
- 9 g
- Fat
- 6 g
- Fiber
- 2 g
- Sugars
- 2 g
Nutrition Facts
Calories100
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin A120% 1,080 µg
- Vitamin C3% 2.4 mg
minerals
% of the Daily Value in this serving
- Sodium14% 320 mg
- Iron6% 1.1 mg
- Calcium3% 40 mg
Ingredients
Vegetables: romaine lettuce. Dressing: water, Soybean oil, Parmesan cheese (pasteurized part skim milk, Cheese cultures, Salt, Enzymes), Apple cider vinegar, Distilled vinegar, Sugar, Salt, Dijon mustard (distilled vinegar, Water, Mustard seed, Salt, White wine, Citric acid, Turmeric, Spices, Tartaric acid), Contains less than 2% of romano cheese (pasteurized part skim milk, Salt, Cheese culture, Enzymes). Corn starch, Egg yolks, Dehydrated cultured skim milk (includes yeast), Lemon juice concentrate, Dehydrated garlic, Xanthan gum, Anchovy, Spice, Lactic acid, Citric acid, Natural flavors (contains milk), Dehydrated onion. Croutons: enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Canola oil, Salt, Sugar, Dried onion, Dried garlic, Yeast, Spices, Natural flavor (milk), Dextrose.
- Brand
- Dole
- Made by
- Dole Fresh Vegetables Inc.
- Label serving
- about 1 1/2 cups
- Barcode (GTIN/UPC)
- 071430009253
- Category
- Pre-Packaged Fruit & Vegetables
- Label updated
- 2023-04-28
How it compares
Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sodium
Higher than 93%
Same value as 12 of 6,091 other records.
leastmostVitamin C
Lower than 91%
Same value as 29 of 3,289 other records.
leastmostTotal fat
Higher than 85%
Same value as 29 of 6,084 other records.
leastmostCalories
Higher than 80%
Same value as 62 of 6,117 other records.
leastmostIron
Higher than 72%
Same value as 33 of 5,902 other records.
leastmostSugars
Lower than 66%
Same value as 95 of 6,007 other records.
leastmost
Questions
- How many calories are in dole light caesar romaine lettuce, caesar dressing, croutons classic kit, light caesar?
- about 1 1/2 cups (100 g): 100 calories; protein: 2 g, carbohydrates: 9 g, fat: 6 g.
- How much protein is in dole light caesar romaine lettuce, caesar dressing, croutons classic kit, light caesar?
- 2 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
- How many net carbs are in dole light caesar romaine lettuce, caesar dressing, croutons classic kit, light caesar?
- 7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 100 kcal |
| Protein | 2 g |
| Total lipid (fat) | 6 g |
| Carbohydrate, by difference | 9 g |
| Fiber, total dietary | 2 g |
| Total Sugars | 2 g |
| Calcium, Ca | 40 mg |
| Iron, Fe | 1.1 mg |
| Sodium, Na | 320 mg |
| Vitamin C, total ascorbic acid | 2.4 mg |
| Vitamin A, RAE | 1,080 µg |
| Fatty acids, total saturated | 1 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 5 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2680507, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.