Little salad bar romaine lettuce, Caesar dressing, Shredded cheese and croutons caesar salad kit

USDA name: Romaine lettuce, Caesar dressing, Shredded cheese and croutons caesar salad kit

Brandedby Little salad bar

210 calories in 1 cup (100 g). Per 100 g, protein: 4 g, carbohydrates: 8 g, fat: 18 g.

Serving
1
= 100 g
210KCAL

Little salad bar romaine lettuce, Caesar dressing, Shredded cheese and croutons caesar salad kit, 1 cup (100 g)

210 calories

Protein
4 g
Carbs
8 g
Fat
18 g
Fiber
2 g
Sugars
1 g

Nutrition Facts

Serving size1 cup (100 g)
Amount per serving
Calories
210
% Daily Value*
Total Fat 18 g23%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 20,000 mg6667%
Sodium 310 mg13%
Total Carbohydrate 8 g3%
Dietary Fiber 2 g7%
Total Sugars 1 g
Protein 4 g
Calcium 110 mg8%
Iron 1 mg6%
Potassium 170 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium13% 310 mg
  • Calcium8% 110 mg
  • Iron6% 1 mg
  • Potassium4% 170 mg

Ingredients

Romaine lettuce, Caesar dressing (soybean oil, Water, Parmesan cheese [pasteurized milk, Cheese cultures, Salt, Enzymes], Egg yolks, Red wine vinegar, Contains less than 2% of worcestershire sauce [distilled vinegar, Molasses, Sugar, Water, Salt, Onion, Anchovy, Garlic, Spice, Tamarind extract, Natural flavors, Chili pepper extract], Salt, Lemon juice concentrate, Garlic, Spice, Mustard seed, Anchovy extract, Xanthan gum, Dehydrated onion, Dehydrated garlic), Parmesan cheese (parmesan cheese [pasteurized milk, Cheese culture, Salt, Enzymes], Powdered cellulose [to prevent caking]), Croutons (wheat flour, Sunflower oil, Sugar, Salt, Yeast, Whey, Maltodextrin, Garlic powder, Lactic acid powder [lactic acid, Calcium lactate], Dehydrated parsley, Corn starch).

Made by
Little salad bar
Label serving
1 cup
Barcode (GTIN/UPC)
4099100087071
Category
Pre-Packaged Fruit & Vegetables
Label updated
2019-08-22

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 99%

    Same value as 10 of 6,084 other records.

    leastmost
  • Calories

    Higher than 95%

    Same value as 12 of 6,117 other records.

    leastmost
  • Sodium

    Higher than 93%

    Same value as 20 of 6,091 other records.

    leastmost
  • Calcium

    Higher than 92%

    Same value as 11 of 5,880 other records.

    leastmost
  • Protein

    Higher than 90%

    Same value as 104 of 6,092 other records.

    leastmost
  • Sugars

    Lower than 81%

    Same value as 61 of 6,007 other records.

    leastmost

Questions

How many calories are in little salad bar romaine lettuce, caesar dressing, shredded cheese and croutons caesar salad kit?
1 cup (100 g): 210 calories; protein: 4 g, carbohydrates: 8 g, fat: 18 g.
How much protein is in little salad bar romaine lettuce, caesar dressing, shredded cheese and croutons caesar salad kit?
4 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in little salad bar romaine lettuce, caesar dressing, shredded cheese and croutons caesar salad kit?
6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Energy210 kcal
Protein4 g
Total lipid (fat)18 g
Carbohydrate, by difference8 g
Fiber, total dietary2 g
Total Sugars1 g
Calcium, Ca110 mg
Iron, Fe1 mg
Potassium, K170 mg
Sodium, Na310 mg
Fatty acids, total saturated4 g
Fatty acids, total trans0 g
Cholesterol20,000 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 737306, published 2019-12-06. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.