Dandrea romaine lettuce

USDA name: Romaine lettuce

Brandedby Erica-Lee Industries, Inc.

15 calories in 3 onz (85 g). Per 100 g, protein: 1.2 g, carbohydrates: 2.4 g, fat: 0 g.

Serving
1
= 85 g
15KCAL

Dandrea romaine lettuce, 3 onz (85 g)

15 calories

Protein
1 g
Carbs
2 g
Fat
0 g
Fiber
1 g
Sugars
1 g

Nutrition Facts

Serving size3 onz (85 g)
Amount per serving
Calories15
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 34.9 mg2%
Total Carbohydrate 2 g1%
Dietary Fiber 1 g4%
Total Sugars 1 g
Protein 1 g
Calcium 20.4 mg2%
Iron 1.1 mg6%
Potassium 170 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C4% 3.6 mg

minerals

% of the Daily Value in this serving

  • Iron6% 1.1 mg
  • Potassium4% 170 mg
  • Calcium2% 20.4 mg
  • Sodium2% 34.9 mg

Ingredients

Romaine lettuce.

Brand
Dandrea
Made by
Erica-Lee Industries, Inc.
Label serving
3 onz
Barcode (GTIN/UPC)
046340001437
Category
Pre-Packaged Fruit & Vegetables
Label updated
2018-09-23

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 97%

    Same value as 93 of 6,061 other records.

    leastmost

  • Calories

    Lower than 90%

    Same value as 392 of 6,117 other records.

    leastmost

  • Vitamin C

    Lower than 81%

    Same value as 70 of 3,289 other records.

    leastmost

  • Iron

    Higher than 79%

    Same value as 161 of 5,902 other records.

    leastmost

  • Fiber

    Lower than 79%

    Same value as 681 of 6,015 other records.

    leastmost

  • Sugars

    Lower than 71%

    Same value as 568 of 6,007 other records.

    leastmost

Questions

How many calories are in dandrea romaine lettuce?
3 onz (85 g): 15 calories; protein: 1 g, carbohydrates: 2 g, fat: 0 g.
How much protein is in dandrea romaine lettuce?
1.2 g per 100 g. Its estimated share of calories is 26%, using 4 kcal per gram of protein.
How many net carbs are in dandrea romaine lettuce?
1.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy18 kcal
Protein1.2 g
Total lipid (fat)0 g
Carbohydrate, by difference2.4 g
Fiber, total dietary1.2 g
Total Sugars1.2 g
Calcium, Ca24 mg
Iron, Fe1.3 mg
Potassium, K200 mg
Sodium, Na41 mg
Vitamin C, total ascorbic acid4.2 mg
Vitamin A, IU7,647 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2059535, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.