Lewis bake shop buns
USDA name: Bake shop buns
Brandedby American Bakers Cooperative
200 calories in 1 bun (66 g). Per 100 g, protein: 10.6 g, carbohydrates: 56.1 g, fat: 3.8 g.
Lewis bake shop buns, 1 bun (66 g)
200 calories
- Protein7 g14% of calories
- Carbs37 g75% of calories
incl. 0.99 g fiber · 4 g sugars
- Fat2.5 g11% of calories
Nutrition Facts
Calories200
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 071025000115 · We may earn a commission
vitamins
% of the Daily Value in this serving
- Thiamin (B1)55% 0.66 mg
- Niacin (B3)25% 4 mg
- Riboflavin (B2)20% 0.25 mg
Little or none: Vitamin C.
minerals
% of the Daily Value in this serving
- Sodium17% 390 mg
- Iron10% 1.8 mg
- Calcium5% 60.1 mg
Ingredients
Unbleached enriched wheat flour [flour, Barley malt, Niacin (vitamin b3), Iron, Thiamin mononitrate (vitamin b1), Riboflavin (vitamin b2), Folic acid (vitamin b9), Water, Corn syrup, Yeast, Contains 2% or less of the following: soybean oil, Salt, Wheat gluten, Dough conditioners (monoglycerides, Sodium stearoyl lactylate, Ethoxylated mono- and diglycerides, Ascorbic acid), Calcium propionate (to retain freshness), Yeast nutrients (calcium sulfate, Monocalcium phosphate, Ammonium sulfate), Wheat starch, Soy lecithin.
- Brand
- Lewis
- Made by
- American Bakers Cooperative
- Label serving
- 1 bun
- Barcode (GTIN/UPC)
- 071025000115
- Category
- Breads & Buns
- Label updated
- 2017-12-30
How it compares
Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Carbohydrates
Higher than 86%
Same value as 1 of 10,029 other records.
leastmostFiber
Lower than 85%
Same value as 124 of 10,001 other records.
leastmostSodium
Higher than 85%
Same value as 2 of 10,032 other records.
leastmostCalories
Higher than 83%
Same value as 11 of 10,061 other records.
leastmostProtein
Higher than 77%
Same value as 7 of 10,028 other records.
leastmostSugars
Higher than 62%
Same value as 82 of 10,016 other records.
leastmost
Questions
- How many calories are in lewis bake shop buns?
- 1 bun (66 g): 200 calories; protein: 7 g, carbohydrates: 37 g, fat: 2.5 g.
- How much protein is in lewis bake shop buns?
- 10.6 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
- How many net carbs are in lewis bake shop buns?
- 54.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
| Energy | 303 kcal |
| Protein | 10.6 g |
| Total lipid (fat) | 3.8 g |
| Carbohydrate, by difference | 56.1 g |
| Fiber, total dietary | 1.5 g |
| Total Sugars | 6.1 g |
| Calcium, Ca | 91 mg |
| Iron, Fe | 2.7 mg |
| Sodium, Na | 591 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 1 mg |
| Riboflavin | 0.39 mg |
| Niacin | 6.1 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1893332, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.