Lewis bake shop keto burger buns

USDA name: Keto burger buns

Brandedby Lewis Bakeries Inc.

70 calories in 1 bun (60 g). Per 100 g, protein: 16.7 g, carbohydrates: 31.7 g, fat: 4.2 g.

Compare with another food →

Serving
1
= 60 g
70KCAL
Where the calories come from

Lewis bake shop keto burger buns, 1 bun (60 g)

70 calories

  • Protein10 g29% of calories
  • Carbs19 g55% of calories

    incl. 16 g fiber · 1 g sugars

  • Fat2.5 g16% of calories

Nutrition Facts

Serving size1 bun (60 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 340 mg15%
Total Carbohydrate 19 g7%
Dietary Fiber 16 g57%
Total Sugars 1 g
Protein 10 g
Calcium 46.2 mg4%
Iron 0.7 mg4%
Potassium 34.2 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 024126018275 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Riboflavin (B2)8% 0.1 mg
  • Niacin (B3)4% 0.6 mg

Little or none: Folate, Thiamin (B1).

minerals

% of the Daily Value in this serving

  • Sodium15% 340 mg
  • Iron4% 0.7 mg
  • Calcium4% 46.2 mg
  • Potassium1% 34.2 mg

Ingredients

Water, Resistant wheat starch, Wheat protein isolate, Yeast, Allulose, Soybean oil, Contains 2% or less of the following: salt, Dough conditioner (monoand diglycerides, Ascorbic acid), Calcium propionate (to retain freshness), Sorbic acid (to retain freshness), Steviol glycoside (reb m), Fumaric acid, Guar gum, Hydrogenated cottonseed oil, Soy lecithin.

Brand
Lewis bake shop
Made by
Lewis Bakeries Inc.
Label serving
1 bun
Barcode (GTIN/UPC)
024126018275
Category
Breads & Buns
Label updated
2021-05-20

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 99%

    Same value as 1 of 10,061 other records.

    leastmost

  • Fiber

    Higher than 99%

    Same value as 0 of 10,001 other records.

    leastmost

  • Protein

    Higher than 98%

    Same value as 11 of 10,028 other records.

    leastmost

  • Carbohydrates

    Lower than 98%

    Same value as 1 of 10,029 other records.

    leastmost

  • Iron

    Lower than 88%

    Same value as 3 of 9,910 other records.

    leastmost

  • Potassium

    Lower than 87%

    Same value as 10 of 5,640 other records.

    leastmost

Questions

How many calories are in lewis bake shop keto burger buns?
1 bun (60 g): 70 calories; protein: 10 g, carbohydrates: 19 g, fat: 2.5 g.
How much protein is in lewis bake shop keto burger buns?
16.7 g per 100 g. Its estimated share of calories is 57%, using 4 kcal per gram of protein.
How many net carbs are in lewis bake shop keto burger buns?
5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 19 reported nutrients, per 100 g+
Energy117 kcal
Protein16.7 g
Total lipid (fat)4.2 g
Carbohydrate, by difference31.7 g
Fiber, total dietary26.7 g
Total Sugars1.7 g
Calcium, Ca77 mg
Iron, Fe1.2 mg
Potassium, K57 mg
Sodium, Na567 mg
Thiamin0 mg
Riboflavin0.17 mg
Niacin1 mg
Folate, total1 µg
Folic acid2 µg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.83 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2461905, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.