Lewis bake shop keto hot dog buns

USDA name: Keto hot dog buns

Brandedby Lewis Bakeries Inc.

70 calories in 1 bun (57 g). Per 100 g, protein: 17.5 g, carbohydrates: 31.6 g, fat: 4.4 g.

Compare with another food →

Serving
1
= 57 g
70KCAL
Where the calories come from

Lewis bake shop keto hot dog buns, 1 bun (57 g)

70 calories

  • Protein10 g30% of calories
  • Carbs18 g54% of calories

    incl. 15 g fiber · 1.0 g sugars

  • Fat2.5 g17% of calories

Nutrition Facts

Serving size1 bun (57 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 330 mg14%
Total Carbohydrate 18 g7%
Dietary Fiber 15 g54%
Total Sugars 1.0 g
Protein 10 g
Calcium 42.8 mg3%
Iron 0.6 mg3%
Potassium 31.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Riboflavin (B2)8% 0.1 mg
  • Niacin (B3)4% 0.6 mg

Little or none: Folate, Thiamin (B1).

minerals

% of the Daily Value in this serving

  • Sodium14% 330 mg
  • Iron3% 0.6 mg
  • Calcium3% 42.8 mg
  • Potassium1% 31.9 mg

Ingredients

Water, Resistant wheat starch, Wheat protein isolate, Yeast, Allulose, Contains 2% or less of the following: soybean oil, Salt, Dough conditioner (monoand diglycerides, Ascorbic acid), Calcium propionate (to retain freshness), Sorbic acid (to retain freshness), Steviol glycoside (reb m), Fumaric acid, Guar gum, Hydrogenated cottonseed oil, Soy lecithin.

Brand
Lewis bake shop
Made by
Lewis Bakeries Inc.
Label serving
1 bun
Barcode (GTIN/UPC)
024126018367
Category
Breads & Buns
Label updated
2021-05-20

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 99%

    Same value as 5 of 10,061 other records.

    leastmost

  • Fiber

    Higher than 99%

    Same value as 1 of 10,001 other records.

    leastmost

  • Protein

    Higher than 99%

    Same value as 4 of 10,028 other records.

    leastmost

  • Carbohydrates

    Lower than 98%

    Same value as 5 of 10,029 other records.

    leastmost

  • Iron

    Lower than 89%

    Same value as 11 of 9,910 other records.

    leastmost

  • Potassium

    Lower than 87%

    Same value as 8 of 5,640 other records.

    leastmost

Questions

How many calories are in lewis bake shop keto hot dog buns?
1 bun (57 g): 70 calories; protein: 10 g, carbohydrates: 18 g, fat: 2.5 g.
How much protein is in lewis bake shop keto hot dog buns?
17.5 g per 100 g. Its estimated share of calories is 57%, using 4 kcal per gram of protein.
How many net carbs are in lewis bake shop keto hot dog buns?
5.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 19 reported nutrients, per 100 g+
Energy123 kcal
Protein17.5 g
Total lipid (fat)4.4 g
Carbohydrate, by difference31.6 g
Fiber, total dietary26.3 g
Total Sugars1.8 g
Calcium, Ca75 mg
Iron, Fe1.1 mg
Potassium, K56 mg
Sodium, Na579 mg
Thiamin0 mg
Riboflavin0.17 mg
Niacin1.1 mg
Folate, total1 µg
Folic acid2 µg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.88 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2462667, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.