Lewis bake shop hawaiian keto hot dog buns, Hawaiian

USDA name: Hawaiian keto hot dog buns, Hawaiian

Brandedby Lewis Bakeries Inc.

70 calories in 1 bun (57 g). Per 100 g, protein: 19.3 g, carbohydrates: 29.8 g, fat: 4.4 g.

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Serving
1
= 57 g
70KCAL
Where the calories come from

Lewis bake shop hawaiian keto hot dog buns, Hawaiian, 1 bun (57 g)

70 calories

  • Protein11 g33% of calories
  • Carbs17 g51% of calories

    incl. 14 g fiber · 0 g sugars

  • Fat2.5 g17% of calories

Nutrition Facts

Serving size1 bun (57 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 300 mg13%
Total Carbohydrate 17 g6%
Dietary Fiber 14 g50%
Total Sugars 0 g
Protein 11 g
Calcium 57 mg4%
Iron 0.7 mg4%
Potassium 30.2 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Niacin (B3)3% 0.5 mg

Little or none: Folate, Riboflavin (B2), Thiamin (B1).

minerals

% of the Daily Value in this serving

  • Sodium13% 300 mg
  • Calcium4% 57 mg
  • Iron4% 0.7 mg
  • Potassium1% 30.2 mg

Ingredients

Water, Resistant wheat starch, Wheat protein isolate, Yeast, Allulose, Soybean oil, Contains 2% or less of the following: salt, Chicory root fiber, Steviol glycoside (reb m), Dough conditioner (mono- and diglycerides, Ascorbic acid), Calcium propionate and sorbic acid (to retain freshness), Fumaric acid, Guar gum, Hydrogenated cottonseed oil, Soy lecithin.

Brand
Lewis bake shop
Made by
Lewis Bakeries Inc.
Label serving
1 bun
Barcode (GTIN/UPC)
024126018336
Category
Breads & Buns
Label updated
2022-05-02

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 99%

    Same value as 5 of 10,061 other records.

    leastmost

  • Protein

    Higher than 99%

    Same value as 1 of 10,028 other records.

    leastmost

  • Fiber

    Higher than 99%

    Same value as 2 of 10,001 other records.

    leastmost

  • Carbohydrates

    Lower than 98%

    Same value as 8 of 10,029 other records.

    leastmost

  • Iron

    Lower than 88%

    Same value as 4 of 9,910 other records.

    leastmost

  • Potassium

    Lower than 88%

    Same value as 15 of 5,640 other records.

    leastmost

Questions

How many calories are in lewis bake shop hawaiian keto hot dog buns, hawaiian?
1 bun (57 g): 70 calories; protein: 11 g, carbohydrates: 17 g, fat: 2.5 g.
How much protein is in lewis bake shop hawaiian keto hot dog buns, hawaiian?
19.3 g per 100 g. Its estimated share of calories is 63%, using 4 kcal per gram of protein.
How many net carbs are in lewis bake shop hawaiian keto hot dog buns, hawaiian?
5.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 19 reported nutrients, per 100 g+
Energy123 kcal
Protein19.3 g
Total lipid (fat)4.4 g
Carbohydrate, by difference29.8 g
Fiber, total dietary24.6 g
Total Sugars0 g
Calcium, Ca100 mg
Iron, Fe1.2 mg
Potassium, K53 mg
Sodium, Na526 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0.88 mg
Folate, total0 µg
Folic acid0 µg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2301637, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.