Leila bay trading co. granola clusters, Banana nut

USDA name: Granola clusters, Banana nut

Brandedby Alaska Smokehouse, Inc.

190 calories in 40 g. Per 100 g, protein: 7.5 g, carbohydrates: 60 g, fat: 25 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more iron than 81%, and more carbohydrates than 77%.

Compare with another food →

Serving
1
= 40 g
190KCAL
Where the calories come from

Leila bay trading co. granola clusters, Banana nut, 40 g

190 calories

  • Protein3 g6% of calories
  • Carbs24 g48% of calories

    incl. 2 g fiber · 13 g sugars

  • Fat10 g45% of calories

Nutrition Facts

Serving size40 g
Amount per serving
Calories
190
% Daily Value*
Total Fat 10 g13%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 84.8 mg4%
Total Carbohydrate 24 g9%
Dietary Fiber 2 g7%
Total Sugars 13 g
Protein 3 g
Calcium 40 mg3%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 023882190126 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron10% 1.8 mg
  • Sodium4% 84.8 mg
  • Calcium3% 40 mg

Ingredients

Brown rice syrup, Oats. Coconut, Malted wheat flakes, Raisins, Brown sugar (sugar, Invert sugar, And cane molasses), Walnuts, Almonds, Sesame seeds. Canola oil, Banana chips (bananas, Coconut oil, Sugar, And natural flavor), Soybean lecithin oil, Vanilla extract, Salt, Baking soda, And malt extract.

Brand
Leila bay trading co.
Made by
Alaska Smokehouse, Inc.
Label serving
40 g
Barcode (GTIN/UPC)
023882190126
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2018-06-06

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 81%

    Same value as 150 of 20,870 other records.

    leastmost
  • Carbohydrates

    Higher than 77%

    Same value as 266 of 21,051 other records.

    leastmost
  • Total fat

    Lower than 73%

    Same value as 536 of 21,143 other records.

    leastmost
  • Calories

    Lower than 73%

    Same value as 338 of 21,200 other records.

    leastmost
  • Sugars

    Higher than 71%

    Same value as 64 of 20,963 other records.

    leastmost
  • Protein

    Lower than 71%

    Same value as 273 of 21,139 other records.

    leastmost

Questions

How many calories are in leila bay trading co. granola clusters, banana nut?
40 g: 190 calories; protein: 3 g, carbohydrates: 24 g, fat: 10 g.
How much protein is in leila bay trading co. granola clusters, banana nut?
7.5 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in leila bay trading co. granola clusters, banana nut?
55 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy475 kcal
Protein7.5 g
Total lipid (fat)25 g
Carbohydrate, by difference60 g
Fiber, total dietary5 g
Total Sugars32.5 g
Calcium, Ca100 mg
Iron, Fe4.5 mg
Sodium, Na212 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated8.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1915857, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.