Planters honey nut honey roasted peanuts, Almonds, Granola protein clusters, Honey roasted cashews protein mix, Honey nut

USDA name: Honey nut honey roasted peanuts, Almonds, Granola protein clusters, Honey roasted cashews protein mix, Honey nut

Brandedby Nabisco Food Company

250 calories in 1 pack (47 g). Per 100 g, protein: 21.3 g, carbohydrates: 31.9 g, fat: 38.3 g.

Serving
1
= 47 g
250KCAL

Planters honey nut honey roasted peanuts, Almonds, Granola protein clusters, Honey roasted cashews protein mix, Honey nut, 1 pack (47 g)

250 calories

Protein
10 g
Carbs
15 g
Fat
18 g
Fiber
4 g
Sugars
7 g

Nutrition Facts

Serving size1 pack (47 g)
Amount per serving
Calories250
% Daily Value*
Total Fat 18 g23%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 150 mg7%
Total Carbohydrate 15 g5%
Dietary Fiber 4 g14%
Total Sugars 7 g
Protein 10 g
Calcium 60.2 mg5%
Iron 2.7 mg15%
Potassium 320 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)12% 2 mg

Little or none: Vitamin A, Vitamin C.

minerals

% of the Daily Value in this serving

  • Copper56% 0.5 mg
  • Manganese41% 0.94 mg
  • Magnesium24% 100 mg
  • Phosphorus16% 200 mg
  • Iron15% 2.7 mg
  • Zinc14% 1.5 mg
  • Potassium7% 320 mg
  • Sodium7% 150 mg
  • Calcium5% 60.2 mg

Ingredients

Honey roasted peanuts (peanuts, Sugar, Honey, Corn syrup, Sea salt, Peanut oil, Xanthan gum.), Almonds, Granola protein clusters (soybeans, Sugar, Soy protein isolate, Soy protein concentrate, Wholegrain rolled oats, Corn syrup, Canola oil, Rice starch, Natural flavor, Soy lecithin, Molasses, Honey, Mixed tocopherols), Honey roasted cashews (cashews, Sugar, Honey, Corn syrup, Sea salt, Peanut oil, Xanthan gum.), Peanut oil, Sea salt., Contains: peanut, Almond, Soy, Cashew. Manufactured on equipment that processes other tree nuts, Wheat.

Brand
Planters
Made by
Nabisco Food Company
Label serving
1 pack
Barcode (GTIN/UPC)
029000019171
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2023-10-11

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 89%

    Same value as 3 of 21,139 other records.

    leastmost

  • Potassium

    Higher than 85%

    Same value as 3 of 11,087 other records.

    leastmost

  • Protein

    Higher than 81%

    Same value as 2 of 21,424 other records.

    leastmost

  • Calcium

    Higher than 77%

    Same value as 7 of 20,880 other records.

    leastmost

  • Fiber

    Higher than 68%

    Same value as 9 of 21,355 other records.

    leastmost

  • Carbohydrates

    Lower than 59%

    Same value as 2 of 21,337 other records.

    leastmost

Questions

How many calories are in planters honey nut honey roasted peanuts, almonds, granola protein clusters, honey roasted cashews protein mix, honey nut?
1 pack (47 g): 250 calories; protein: 10 g, carbohydrates: 15 g, fat: 18 g.
How much protein is in planters honey nut honey roasted peanuts, almonds, granola protein clusters, honey roasted cashews protein mix, honey nut?
21.3 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in planters honey nut honey roasted peanuts, almonds, granola protein clusters, honey roasted cashews protein mix, honey nut?
23.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 24 reported nutrients, per 100 g+
Energy532 kcal
Protein21.3 g
Total lipid (fat)38.3 g
Carbohydrate, by difference31.9 g
Fiber, total dietary8.5 g
Total Sugars14.9 g
Calcium, Ca128 mg
Iron, Fe5.7 mg
Magnesium, Mg213 mg
Phosphorus, P426 mg
Potassium, K681 mg
Sodium, Na319 mg
Zinc, Zn3.2 mg
Copper, Cu1.1 mg
Manganese, Mn2 mg
Vitamin C, total ascorbic acid0 mg
Niacin4.3 mg
Vitamin A, RAE0 µg
Vitamin E8 mg
Fatty acids, total saturated5.3 g
Fatty acids, total monounsaturated21.3 g
Fatty acids, total polyunsaturated10.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2672502, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.