Ocean spray cranberry granola dried fruit clusters, Cranberry granola

USDA name: Cranberry granola dried fruit clusters, Cranberry granola

Brandedby Ocean Spray Cranberries, Inc.

110 calories in 1 oz (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 85.7 g, fat: 5.4 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more carbohydrates than 99%, and less total fat than 98%.

Compare with another food →

Serving
1
= 28 g
110KCAL
Where the calories come from

Ocean spray cranberry granola dried fruit clusters, Cranberry granola, 1 oz (28 g)

110 calories

  • Protein1.0 g4% of calories
  • Carbs24 g85% of calories

    incl. 2 g fiber · 9 g sugars

  • Fat1.5 g12% of calories

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Cholesterol —
Sodium 24.9 mg1%
Total Carbohydrate 24 g9%
Dietary Fiber 2 g7%
Total Sugars 9 g
Protein 1.0 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 031200029423 · We may earn a commission

Ingredients

Dried cranberries (cranberries, Sugar, Glycerine, Citric acid, Sunflower oil), Whole grain rolled oats, Rice flour, Brown rice syrup, Oat syrup solids, Sugar, Molasses, Canola oil, Salt, Barley malt syrup, Honey, Natural flavor.

Brand
Ocean spray
Made by
Ocean Spray Cranberries, Inc.
Label serving
1 oz
Barcode (GTIN/UPC)
031200029423
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2020-04-08

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 99%

    Same value as 56 of 21,051 other records.

    leastmost

  • Total fat

    Lower than 98%

    Same value as 31 of 21,143 other records.

    leastmost

  • Calories

    Lower than 94%

    Same value as 283 of 21,200 other records.

    leastmost

  • Protein

    Lower than 90%

    Same value as 759 of 21,139 other records.

    leastmost

  • Sugars

    Higher than 70%

    Same value as 218 of 20,963 other records.

    leastmost

  • Sodium

    Lower than 66%

    Same value as 78 of 21,153 other records.

    leastmost

Questions

How many calories are in ocean spray cranberry granola dried fruit clusters, cranberry granola?
1 oz (28 g): 110 calories; protein: 1.0 g, carbohydrates: 24 g, fat: 1.5 g.
How much protein is in ocean spray cranberry granola dried fruit clusters, cranberry granola?
3.6 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in ocean spray cranberry granola dried fruit clusters, cranberry granola?
78.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 8 reported nutrients, per 100 g+
Energy393 kcal
Protein3.6 g
Total lipid (fat)5.4 g
Carbohydrate, by difference85.7 g
Fiber, total dietary7.1 g
Total Sugars32.1 g
Sodium, Na89 mg
Fatty acids, total saturated0 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2403551, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.