Lehi valley trading co, Toasted corn

Brandedby Lehi Valley Trading Company, Inc.

130 calories in 1/3 cup (30 g). Per 100 g, protein: 10 g, carbohydrates: 70 g, fat: 16.7 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: less sugars than 90%, and less total fat than 89%.

Compare with another food →

Serving
1
= 30 g
130KCAL
Where the calories come from

Lehi valley trading co, Toasted corn, 1/3 cup (30 g)

130 calories

  • Protein3 g9% of calories
  • Carbs21 g60% of calories

    incl. 2 g fiber · 0 g sugars

  • Fat5 g32% of calories

Nutrition Facts

Serving size1/3 cup (30 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 5 g6%
Saturated Fat 0.5 g3%
Trans Fat 2 g
Cholesterol 0 mg0%
Sodium 190 mg8%
Total Carbohydrate 21 g8%
Dietary Fiber 2 g7%
Total Sugars 0 g
Protein 3 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 095248848866 · We may earn a commission

Ingredients

Corn, Partially hydrogenated soybean and/or canola oil & salt.

Brand
Lehi valley trading co
Made by
Lehi Valley Trading Company, Inc.
Label serving
1/3 cup
Barcode (GTIN/UPC)
095248848866
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2017-11-08

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Lower than 90%

    Same value as 2,180 of 20,963 other records.

    leastmost

  • Total fat

    Lower than 89%

    Same value as 258 of 21,143 other records.

    leastmost

  • Carbohydrates

    Higher than 88%

    Same value as 435 of 21,051 other records.

    leastmost

  • Calories

    Lower than 87%

    Same value as 365 of 21,200 other records.

    leastmost

  • Iron

    Lower than 85%

    Same value as 469 of 20,870 other records.

    leastmost

  • Sodium

    Higher than 85%

    Same value as 93 of 21,153 other records.

    leastmost

Questions

How many calories are in lehi valley trading co, toasted corn?
1/3 cup (30 g): 130 calories; protein: 3 g, carbohydrates: 21 g, fat: 5 g.
How much protein is in lehi valley trading co, toasted corn?
10 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in lehi valley trading co, toasted corn?
63.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy433 kcal
Protein10 g
Total lipid (fat)16.7 g
Carbohydrate, by difference70 g
Fiber, total dietary6.7 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe1.2 mg
Sodium, Na633 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated1.7 g
Fatty acids, total trans6.7 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2042346, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.