Lehi valley trading co., Canyon runner trail mix

Brandedby Lehi Valley Trading Company, Inc.

130 calories in 1/4 cup (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 63.3 g, fat: 20 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more sugars than 88%, and less calories than 87%.

Compare with another food →

Serving
1
= 30 g
130KCAL
Where the calories come from

Lehi valley trading co., Canyon runner trail mix, 1/4 cup (30 g)

130 calories

  • Protein2 g6% of calories
  • Carbs19 g55% of calories

    incl. 2 g fiber · 14 g sugars

  • Fat6 g39% of calories

Nutrition Facts

Serving size1/4 cup (30 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 6 g8%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 35.1 mg2%
Total Carbohydrate 19 g7%
Dietary Fiber 2 g7%
Total Sugars 14 g
Protein 2 g
Calcium 20.1 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron2% 0.36 mg
  • Calcium2% 20.1 mg
  • Sodium2% 35.1 mg

Ingredients

Candy coated chocolate (milk chocolate [sugar, Cocoa butter, Chocolate liquor, Whole milk powder, Soy lecithin added as an emulsifier and vanilla], Sugar, Fd&c blue #1, Blue #1 & #2 lake, Yellow #5 & #6 lake, Red #40, Red #40 lake, Sorbitol, Titanium dioxide, Phosphoric acid, Methyl & propyl parabens, & caramel, Corn syrup, Wax and dextrin), Peanut m&ms (sugar, Peanuts, Cornstarch, Corn syrup, Gum acacia, Fd&c red #40 lake, Red #40, Blue #2 lake, Yellow #5, Yellow #6, Blue #1 lake, Blue #1, Dextrin), Raisins, Banana chips, Pineapple, Papaya, Peanuts, Almonds, Coconut, Sugar, Honey, Coconut oil, Peanut oil, Salt, Fd&c yellow #5 & #6, Calcium, Citric acid, Sulfur dioxide (a preservative).

Brand
Lehi valley trading co.
Made by
Lehi Valley Trading Company, Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
095248849528
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2018-09-07

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 88%

    Same value as 295 of 20,963 other records.

    leastmost

  • Calories

    Lower than 87%

    Same value as 365 of 21,200 other records.

    leastmost

  • Iron

    Lower than 85%

    Same value as 469 of 20,870 other records.

    leastmost

  • Total fat

    Lower than 82%

    Same value as 707 of 21,143 other records.

    leastmost

  • Carbohydrates

    Higher than 80%

    Same value as 164 of 21,051 other records.

    leastmost

  • Protein

    Lower than 79%

    Same value as 868 of 21,139 other records.

    leastmost

Questions

How many calories are in lehi valley trading co., canyon runner trail mix?
1/4 cup (30 g): 130 calories; protein: 2 g, carbohydrates: 19 g, fat: 6 g.
How much protein is in lehi valley trading co., canyon runner trail mix?
6.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in lehi valley trading co., canyon runner trail mix?
56.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy433 kcal
Protein6.7 g
Total lipid (fat)20 g
Carbohydrate, by difference63.3 g
Fiber, total dietary6.7 g
Total Sugars46.7 g
Calcium, Ca67 mg
Iron, Fe1.2 mg
Sodium, Na117 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated10 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2044278, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.