Lehi valley trading co, Dark chocolate pretzels

Brandedby Lehi Valley Trading Company, Inc.

180 calories in 7 pieces (40 g). Per 100 g, protein: 7.5 g, carbohydrates: 70 g, fat: 20 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more carbohydrates than 88%, and less calories than 85%.

Compare with another food →

Serving
1
= 40 g
180KCAL
Where the calories come from

Lehi valley trading co, Dark chocolate pretzels, 7 pieces (40 g)

180 calories

  • Protein3 g6% of calories
  • Carbs28 g57% of calories

    incl. 2 g fiber · 12 g sugars

  • Fat8 g37% of calories

Nutrition Facts

Serving size7 pieces (40 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 8 g10%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 115 mg5%
Total Carbohydrate 28 g10%
Dietary Fiber 2 g7%
Total Sugars 12 g
Protein 3 g
Calcium 20 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 095248854546 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium5% 115 mg
  • Iron4% 0.72 mg
  • Calcium2% 20 mg

Ingredients

Dark chocolate (sugar, Chocolate liquor (processed with alkali). Cocoa butter, Milk fat, Soy lecithin (an emulsifier) and vanilla). Pretzels (soft red winter wheat flour, Salt sunflower or canola or rice oil, Corn syrup, Malt syrup, Yeast).

Brand
Lehi valley trading co
Made by
Lehi Valley Trading Company, Inc.
Label serving
7 pieces
Barcode (GTIN/UPC)
095248854546
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2017-07-14

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 88%

    Same value as 435 of 21,051 other records.

    leastmost

  • Calories

    Lower than 85%

    Same value as 212 of 21,200 other records.

    leastmost

  • Total fat

    Lower than 82%

    Same value as 707 of 21,143 other records.

    leastmost

  • Iron

    Lower than 72%

    Same value as 433 of 20,870 other records.

    leastmost

  • Protein

    Lower than 71%

    Same value as 273 of 21,139 other records.

    leastmost

  • Sugars

    Higher than 68%

    Same value as 229 of 20,963 other records.

    leastmost

Questions

How many calories are in lehi valley trading co, dark chocolate pretzels?
7 pieces (40 g): 180 calories; protein: 3 g, carbohydrates: 28 g, fat: 8 g.
How much protein is in lehi valley trading co, dark chocolate pretzels?
7.5 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in lehi valley trading co, dark chocolate pretzels?
65 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy450 kcal
Protein7.5 g
Total lipid (fat)20 g
Carbohydrate, by difference70 g
Fiber, total dietary5 g
Total Sugars30 g
Calcium, Ca50 mg
Iron, Fe1.8 mg
Sodium, Na288 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated12.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2048246, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.