Lehi valley trading co, Dark chocolate pretzels

Brandedby Lehi Valley Trading Company, Inc.

180 calories in 7 pieces (40 g). Per 100 g, protein: 7.5 g, carbohydrates: 70 g, fat: 20 g.

Serving
1
= 40 g
180KCAL

Lehi valley trading co, Dark chocolate pretzels, 7 pieces (40 g)

180 calories

Protein
3 g
Carbs
28 g
Fat
8 g
Fiber
2 g
Sugars
12 g

Nutrition Facts

Serving size7 pieces (40 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 8 g10%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 115 mg5%
Total Carbohydrate 28 g10%
Dietary Fiber 2 g7%
Total Sugars 12 g
Protein 3 g
Calcium 20 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium5% 115 mg
    • Iron4% 0.72 mg
    • Calcium2% 20 mg

    Ingredients

    Dark chocolate (sugar, Chocolate liquor (processed with alkali). Cocoa butter, Milk fat, Soy lecithin (an emulsifier) and vanilla). Pretzels (soft red winter wheat flour, Salt sunflower or canola or rice oil, Corn syrup, Malt syrup, Yeast).

    Brand
    Lehi valley trading co
    Made by
    Lehi Valley Trading Company, Inc.
    Label serving
    7 pieces
    Barcode (GTIN/UPC)
    095248854546
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2017-07-14

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Higher than 88%

      Same value as 441 of 21,337 other records.

      leastmost

    • Calories

      Lower than 85%

      Same value as 213 of 21,485 other records.

      leastmost

    • Total fat

      Lower than 82%

      Same value as 716 of 21,427 other records.

      leastmost

    • Iron

      Lower than 72%

      Same value as 436 of 21,139 other records.

      leastmost

    • Protein

      Lower than 71%

      Same value as 274 of 21,424 other records.

      leastmost

    • Sugars

      Higher than 67%

      Same value as 232 of 21,247 other records.

      leastmost

    Questions

    How many calories are in lehi valley trading co, dark chocolate pretzels?
    7 pieces (40 g): 180 calories; protein: 3 g, carbohydrates: 28 g, fat: 8 g.
    How much protein is in lehi valley trading co, dark chocolate pretzels?
    7.5 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
    How many net carbs are in lehi valley trading co, dark chocolate pretzels?
    65 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy450 kcal
    Protein7.5 g
    Total lipid (fat)20 g
    Carbohydrate, by difference70 g
    Fiber, total dietary5 g
    Total Sugars30 g
    Calcium, Ca50 mg
    Iron, Fe1.8 mg
    Sodium, Na288 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated12.5 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2048246, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.