Lehi valley trading company oh! mega trail

USDA name: Oh! mega trail

Brandedby Lehi Valley Trading Company, Inc.

150 calories in 1/4 cup (33 g). Per 100 g, protein: 9.1 g, carbohydrates: 57.6 g, fat: 21.2 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: less calories than 84%, and less potassium than 82%.

Compare with another food →

Serving
1
= 33 g
150KCAL
Where the calories come from

Lehi valley trading company oh! mega trail, 1/4 cup (33 g)

150 calories

  • Protein3 g8% of calories
  • Carbs19 g50% of calories

    incl. 2 g fiber · 14 g sugars

  • Fat7 g42% of calories

Nutrition Facts

Serving size1/4 cup (33 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 9.9 mg0%
Total Carbohydrate 19 g7%
Dietary Fiber 2 g7%
Total Sugars 14 g
Includes Added Sugars 10 g20%
Protein 3 g
Calcium 20.1 mg2%
Iron 1.1 mg6%
Potassium 70 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 095248204136 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron6% 1.1 mg
  • Calcium2% 20.1 mg
  • Potassium1% 70 mg

Little or none: Sodium.

Ingredients

Cranberries (cranberries, Sugar, Sunflower oil), Mango (mango, Cane sugar, Citric acid), Almonds (almonds, Peanut oil), Pepitas, Walnuts.

Brand
Lehi valley trading company
Made by
Lehi Valley Trading Company, Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
095248204136
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2021-01-21

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 84%

    Same value as 82 of 21,200 other records.

    leastmost

  • Potassium

    Lower than 82%

    Same value as 56 of 11,002 other records.

    leastmost

  • Sugars

    Higher than 82%

    Same value as 14 of 20,963 other records.

    leastmost

  • Total fat

    Lower than 82%

    Same value as 25 of 21,143 other records.

    leastmost

  • Carbohydrates

    Higher than 76%

    Same value as 39 of 21,051 other records.

    leastmost

  • Sodium

    Lower than 75%

    Same value as 27 of 21,153 other records.

    leastmost

Questions

How many calories are in lehi valley trading company oh! mega trail?
1/4 cup (33 g): 150 calories; protein: 3 g, carbohydrates: 19 g, fat: 7 g.
How much protein is in lehi valley trading company oh! mega trail?
9.1 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in lehi valley trading company oh! mega trail?
51.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy455 kcal
Protein9.1 g
Total lipid (fat)21.2 g
Carbohydrate, by difference57.6 g
Fiber, total dietary6.1 g
Total Sugars42.4 g
Sugars, added30.3 g
Calcium, Ca61 mg
Iron, Fe3.3 mg
Potassium, K212 mg
Sodium, Na30 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2169411, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.