Lean pockets sausage, Egg and cheese sandwiches
USDA name: Sausage, Egg and cheese sandwiches
Brandedby Nestle Usa Inc.
260 calories in 1 Sandwich (120 g). Per 100 g, protein: 6.7 g, carbohydrates: 32.5 g, fat: 6.7 g.
Lean pockets sausage, Egg and cheese sandwiches, 1 Sandwich (120 g)
260 calories
- Protein
- 8 g
- Carbs
- 39 g
- Fat
- 8 g
- Fiber
- 0.96 g
- Sugars
- 4 g
Nutrition Facts
Calories260
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin A10% 90 µg
Little or none: Vitamin C.
minerals
% of the Daily Value in this serving
- Sodium15% 350 mg
- Iron10% 1.8 mg
- Calcium8% 99.6 mg
Ingredients
Enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Cooked sausage (pork, Water, Spices, Less than 2% of salt, Sugar, Pork flavor, Yeast extract, Potassium chloride, Natural flavors [contains milk], Modified corn starch, Maltodextrin), Cooked scrambled eggs (whole eggs, Skim milk, Soybean oil, Corn starch, Salt, Xanthan gum, Citric acid), Reduced fat cheddar cheese (pasteurized part skim milk, Skim milk, Modified food starch*, Cultures, Salt, Flavors*, Potassium chloride*, Annatto, Vitamin a palmitate, Enzymes, *ingredients not in regular cheddar cheese), Sugar, 2% or less of margarine (palm oil, Water, Soybean oil, Sugar, Mono & diglycerides, Soybean lecithin, Potassium sorbate and citric acid [preservatives], Annatto and turmeric color, Vitamin a palmitate added), Modified food starch, Maltodextrin, Fractionated palm oil, Egg yolks, Whey, Salt, Dough conditioner blend (calcium sulfate, Salt, L-cysteine hydrochloride, Garlic powder, Tricalcium phosphate, Enzymes [wheat]), Yeast, Creamer (coconut oil, Corn syrup solids, Sodium caseinate [milk], Mono and diglycerides, Dipotassium phosphate, Soy lecithin), Buttermilk powder, Seasoning (flavoring, Cheddar cheese [cultured milk, Salt, Enzymes], Whey, Maltodextrin, Whey protein concentrate, Buttermilk fat, Enzyme modified yeast extractives, Modified cornstarch, Salt, Garlic powder, Disodium phosphate, Citric acid, Lactic acid, Mixed triglycerides, Onion powder), Bleached enriched wheat flour (wheat flour, Amylase, Ascorbic acid, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Dough conditioner (distilled monoglycerides with ascorbic acid and citric acid [antioxidants]), Soy lecithin, Methylcellulose, Seasoning (cornstarch, Extractives of turmeric and annatto, Natural flavor), Annatto color, Lactic acid blend (lactic acid, Calcium lactate), Soy flour, Egg whites
- Brand
- Lean pockets
- Made by
- Nestle Usa Inc.
- Label serving
- 1 Sandwich (120 g)
- Barcode (GTIN/UPC)
- 0043695510201
- Category
- Frozen Dinners & Entrees
- Label updated
- 2023-06-23
How it compares
Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Carbohydrates
Higher than 96%
Same value as 0 of 4,990 other records.
leastmostCalories
Higher than 88%
Same value as 9 of 5,006 other records.
leastmostVitamin C
Lower than 84%
Same value as 399 of 2,566 other records.
leastmostIron
Higher than 84%
Same value as 7 of 4,974 other records.
leastmostSugars
Higher than 79%
Same value as 8 of 5,000 other records.
leastmostCalcium
Higher than 78%
Same value as 20 of 4,977 other records.
leastmost
Questions
- How many calories are in lean pockets sausage, egg and cheese sandwiches?
- 1 Sandwich (120 g): 260 calories; protein: 8 g, carbohydrates: 39 g, fat: 8 g.
- How much protein is in lean pockets sausage, egg and cheese sandwiches?
- 6.7 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
- How many net carbs are in lean pockets sausage, egg and cheese sandwiches?
- 31.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 14 reported nutrients, per 100 g+
| Energy | 217 kcal |
| Protein | 6.7 g |
| Total lipid (fat) | 6.7 g |
| Carbohydrate, by difference | 32.5 g |
| Fiber, total dietary | 0.8 g |
| Total Sugars | 3.3 g |
| Calcium, Ca | 83 mg |
| Iron, Fe | 1.5 mg |
| Sodium, Na | 292 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, RAE | 75 µg |
| Fatty acids, total saturated | 2.9 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 50 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2615743, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.