Lean pockets sausage, Egg and cheese sandwiches

USDA name: Sausage, Egg and cheese sandwiches

Brandedby Nestle Usa Inc.

260 calories in 1 Sandwich (120 g). Per 100 g, protein: 6.7 g, carbohydrates: 32.5 g, fat: 6.7 g.

Serving
1
= 120 g
260KCAL

Lean pockets sausage, Egg and cheese sandwiches, 1 Sandwich (120 g)

260 calories

Protein
8 g
Carbs
39 g
Fat
8 g
Fiber
0.96 g
Sugars
4 g

Nutrition Facts

Serving size1 Sandwich (120 g)
Amount per serving
Calories
260
% Daily Value*
Total Fat 8 g10%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 60 mg20%
Sodium 350 mg15%
Total Carbohydrate 39 g14%
Dietary Fiber 0.96 g3%
Total Sugars 4 g
Protein 8 g
Calcium 99.6 mg8%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin A10% 90 µg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium15% 350 mg
  • Iron10% 1.8 mg
  • Calcium8% 99.6 mg

Ingredients

Enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Cooked sausage (pork, Water, Spices, Less than 2% of salt, Sugar, Pork flavor, Yeast extract, Potassium chloride, Natural flavors [contains milk], Modified corn starch, Maltodextrin), Cooked scrambled eggs (whole eggs, Skim milk, Soybean oil, Corn starch, Salt, Xanthan gum, Citric acid), Reduced fat cheddar cheese (pasteurized part skim milk, Skim milk, Modified food starch*, Cultures, Salt, Flavors*, Potassium chloride*, Annatto, Vitamin a palmitate, Enzymes, *ingredients not in regular cheddar cheese), Sugar, 2% or less of margarine (palm oil, Water, Soybean oil, Sugar, Mono & diglycerides, Soybean lecithin, Potassium sorbate and citric acid [preservatives], Annatto and turmeric color, Vitamin a palmitate added), Modified food starch, Maltodextrin, Fractionated palm oil, Egg yolks, Whey, Salt, Dough conditioner blend (calcium sulfate, Salt, L-cysteine hydrochloride, Garlic powder, Tricalcium phosphate, Enzymes [wheat]), Yeast, Creamer (coconut oil, Corn syrup solids, Sodium caseinate [milk], Mono and diglycerides, Dipotassium phosphate, Soy lecithin), Buttermilk powder, Seasoning (flavoring, Cheddar cheese [cultured milk, Salt, Enzymes], Whey, Maltodextrin, Whey protein concentrate, Buttermilk fat, Enzyme modified yeast extractives, Modified cornstarch, Salt, Garlic powder, Disodium phosphate, Citric acid, Lactic acid, Mixed triglycerides, Onion powder), Bleached enriched wheat flour (wheat flour, Amylase, Ascorbic acid, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Dough conditioner (distilled monoglycerides with ascorbic acid and citric acid [antioxidants]), Soy lecithin, Methylcellulose, Seasoning (cornstarch, Extractives of turmeric and annatto, Natural flavor), Annatto color, Lactic acid blend (lactic acid, Calcium lactate), Soy flour, Egg whites

Brand
Lean pockets
Made by
Nestle Usa Inc.
Label serving
1 Sandwich (120 g)
Barcode (GTIN/UPC)
0043695510201
Category
Frozen Dinners & Entrees
Label updated
2023-06-23

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 96%

    Same value as 0 of 4,990 other records.

    leastmost
  • Calories

    Higher than 88%

    Same value as 9 of 5,006 other records.

    leastmost
  • Vitamin C

    Lower than 84%

    Same value as 399 of 2,566 other records.

    leastmost
  • Iron

    Higher than 84%

    Same value as 7 of 4,974 other records.

    leastmost
  • Sugars

    Higher than 79%

    Same value as 8 of 5,000 other records.

    leastmost
  • Calcium

    Higher than 78%

    Same value as 20 of 4,977 other records.

    leastmost

Questions

How many calories are in lean pockets sausage, egg and cheese sandwiches?
1 Sandwich (120 g): 260 calories; protein: 8 g, carbohydrates: 39 g, fat: 8 g.
How much protein is in lean pockets sausage, egg and cheese sandwiches?
6.7 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in lean pockets sausage, egg and cheese sandwiches?
31.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy217 kcal
Protein6.7 g
Total lipid (fat)6.7 g
Carbohydrate, by difference32.5 g
Fiber, total dietary0.8 g
Total Sugars3.3 g
Calcium, Ca83 mg
Iron, Fe1.5 mg
Sodium, Na292 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE75 µg
Fatty acids, total saturated2.9 g
Fatty acids, total trans0 g
Cholesterol50 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2615743, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.