Grainful andouille sausage & oats

USDA name: Andouille sausage & oats

Brandedby Stone House Projects

269 calories in 1 meal (283 g). Per 100 g, protein: 4.2 g, carbohydrates: 11.3 g, fat: 4.2 g.

Serving
1
= 283 g
269KCAL

Grainful andouille sausage & oats, 1 meal (283 g)

269 calories

Protein
12 g
Carbs
32 g
Fat
12 g
Fiber
5.9 g
Sugars
3 g

Nutrition Facts

Serving size1 meal (283 g)
Amount per serving
Calories269
% Daily Value*
Total Fat 12 g15%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 14.2 mg5%
Sodium 691 mg30%
Total Carbohydrate 32 g12%
Dietary Fiber 5.9 g21%
Total Sugars 3 g
Protein 12 g
Calcium 39.6 mg3%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C17% 15 mg

minerals

% of the Daily Value in this serving

  • Sodium30% 691 mg
  • Iron15% 2.7 mg
  • Calcium3% 39.6 mg

Ingredients

Water, Tomatoes, 100% whole grain steel cut oats, All natural andouille sausage (pork, Water, Contains 2% or less of: sea salt, Flavorings, Distilled vinegar, Lemon juice concentrate, Celery powder, Paprika), Red pepper, Onions, Celery, Olive oil, Garlic, Salt, Spices.

Brand
Grainful
Made by
Stone House Projects
Label serving
1 meal
Barcode (GTIN/UPC)
639302650660
Category
Frozen Dinners & Entrees
Label updated
2017-10-17

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 87%

    Same value as 31 of 5,006 other records.

    leastmost

  • Protein

    Lower than 86%

    Same value as 17 of 4,995 other records.

    leastmost

  • Calcium

    Lower than 85%

    Same value as 172 of 4,977 other records.

    leastmost

  • Fiber

    Higher than 80%

    Same value as 130 of 4,995 other records.

    leastmost

  • Sugars

    Lower than 78%

    Same value as 83 of 5,000 other records.

    leastmost

  • Carbohydrates

    Lower than 78%

    Same value as 5 of 4,990 other records.

    leastmost

Questions

How many calories are in grainful andouille sausage & oats?
1 meal (283 g): 269 calories; protein: 12 g, carbohydrates: 32 g, fat: 12 g.
How much protein is in grainful andouille sausage & oats?
4.2 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in grainful andouille sausage & oats?
9.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy95 kcal
Protein4.2 g
Total lipid (fat)4.2 g
Carbohydrate, by difference11.3 g
Fiber, total dietary2.1 g
Total Sugars1.1 g
Calcium, Ca14 mg
Iron, Fe0.95 mg
Sodium, Na244 mg
Vitamin C, total ascorbic acid5.3 mg
Vitamin A, IU353 iu
Fatty acids, total saturated1.1 g
Fatty acids, total trans0 g
Cholesterol5 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2076289, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.