Lean cuisine vermont white cheddar mac & cheese pasta in a vermont white cheddar cheese sauce protein kick, Vermont white cheddar mac & cheese

USDA name: Vermont white cheddar mac & cheese pasta in a vermont white cheddar cheese sauce protein kick, Vermont white cheddar mac & cheese

Brandedby Nestle Usa-Frozen Food Division

280 calories in 1 Package (226 g). Per 100 g, protein: 8 g, carbohydrates: 15.5 g, fat: 3.1 g.

Serving
1
= 226 g
280KCAL

Lean cuisine vermont white cheddar mac & cheese pasta in a vermont white cheddar cheese sauce protein kick, Vermont white cheddar mac & cheese, 1 Package (226 g)

280 calories

Protein
18 g
Carbs
35 g
Fat
7 g
Fiber
0.9 g
Sugars
4 g

Nutrition Facts

Serving size1 Package (226 g)
Amount per serving
Calories280
% Daily Value*
Total Fat 7 g9%
Saturated Fat 4.5 g22%
Trans Fat 0 g
Cholesterol 20.3 mg7%
Sodium 800 mg35%
Total Carbohydrate 35 g13%
Dietary Fiber 0.9 g3%
Total Sugars 4 g
Includes Added Sugars 0 g0%
Protein 18 g
Vitamin D 0 mcg0%
Calcium 409 mg31%
Iron 0.29 mg2%
Potassium 160 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium35% 800 mg
    • Calcium31% 409 mg
    • Potassium3% 160 mg
    • Iron2% 0.29 mg

    Ingredients

    Cooked pasta (water, Semolina wheat flour, Wheat gluten), Skim milk, Reduced fat vermont cheddar cheese (cultured low fat milk, Salt, Enzymes, Vitamin a palmitate), Water, Vermont white cheddar cheese (cultured milk, Salt, Enzymes), 2% or less of rice starch, Salt, Butter (cream, Salt), Spice.

    Brand
    Lean cuisine
    Made by
    Nestle Usa-Frozen Food Division
    Label serving
    1 Package
    Barcode (GTIN/UPC)
    013800366047
    Category
    Frozen Dinners & Entrees
    Label updated
    2023-09-26

    How it compares

    Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 97%

      Same value as 2 of 4,977 other records.

      leastmost

    • Iron

      Lower than 97%

      Same value as 15 of 4,974 other records.

      leastmost

    • Potassium

      Lower than 91%

      Same value as 8 of 2,753 other records.

      leastmost

    • Fiber

      Lower than 90%

      Same value as 189 of 4,995 other records.

      leastmost

    • Protein

      Higher than 72%

      Same value as 56 of 4,995 other records.

      leastmost

    • Total fat

      Lower than 70%

      Same value as 8 of 5,005 other records.

      leastmost

    Questions

    How many calories are in lean cuisine vermont white cheddar mac & cheese pasta in a vermont white cheddar cheese sauce protein kick, vermont white cheddar mac & cheese?
    1 Package (226 g): 280 calories; protein: 18 g, carbohydrates: 35 g, fat: 7 g.
    How much protein is in lean cuisine vermont white cheddar mac & cheese pasta in a vermont white cheddar cheese sauce protein kick, vermont white cheddar mac & cheese?
    8 g per 100 g. Its estimated share of calories is 26%, using 4 kcal per gram of protein.
    How many net carbs are in lean cuisine vermont white cheddar mac & cheese pasta in a vermont white cheddar cheese sauce protein kick, vermont white cheddar mac & cheese?
    15.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 17 reported nutrients, per 100 g+
    Energy124 kcal
    Protein8 g
    Total lipid (fat)3.1 g
    Carbohydrate, by difference15.5 g
    Fiber, total dietary0.4 g
    Total Sugars1.8 g
    Sugars, added0 g
    Calcium, Ca181 mg
    Iron, Fe0.13 mg
    Potassium, K71 mg
    Sodium, Na354 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated2 g
    Fatty acids, total monounsaturated0.88 g
    Fatty acids, total polyunsaturated0 g
    Fatty acids, total trans0 g
    Cholesterol9 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2658537, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.