Lean cuisine vermont white cheddar mac & cheese pasta in a vermont white cheddar cheese sauce, Vermont white cheddar mac & cheese

USDA name: Vermont white cheddar mac & cheese pasta in a vermont white cheddar cheese sauce, Vermont white cheddar mac & cheese

Branded

280 calories in 1 Package (226 g). Per 100 g, protein: 8 g, carbohydrates: 15.5 g, fat: 3.1 g.

Serving
1
= 226 g
280KCAL

Lean cuisine vermont white cheddar mac & cheese pasta in a vermont white cheddar cheese sauce, Vermont white cheddar mac & cheese, 1 Package (226 g)

280 calories

Protein
18 g
Carbs
35 g
Fat
7 g
Fiber
0.9 g
Sugars
4 g

Nutrition Facts

Serving size1 Package (226 g)
Amount per serving
Calories280
% Daily Value*
Total Fat 7 g9%
Saturated Fat 4.5 g22%
Trans Fat 0 g
Cholesterol 20.3 mg7%
Sodium 800 mg35%
Total Carbohydrate 35 g13%
Dietary Fiber 0.9 g3%
Total Sugars 4 g
Protein 18 g
Calcium 409 mg31%
Iron 0.29 mg2%
Potassium 160 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium35% 800 mg
  • Calcium31% 409 mg
  • Potassium3% 160 mg
  • Iron2% 0.29 mg

Ingredients

Cooked pasta (water, Semolina wheat flour, Wheat gluten), Skim milk, Reduced fat vermont cheddar cheese (cultured low fat milk, Salt, Enzymes, Vitamin a palmitate), Water, Vermont white cheddar cheese (cultured milk, Salt, Enzymes), 2% or less of rice starch, Salt, Butter (cream, Salt), Spice.

Brand
Lean cuisine
Label serving
1 Package
Barcode (GTIN/UPC)
0138003660447
Category
Frozen Dinners & Entrees
Label updated
2023-03-16

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 97%

    Same value as 2 of 4,977 other records.

    leastmost

  • Iron

    Lower than 97%

    Same value as 15 of 4,974 other records.

    leastmost

  • Potassium

    Lower than 91%

    Same value as 8 of 2,753 other records.

    leastmost

  • Fiber

    Lower than 90%

    Same value as 189 of 4,995 other records.

    leastmost

  • Protein

    Higher than 72%

    Same value as 56 of 4,995 other records.

    leastmost

  • Total fat

    Lower than 70%

    Same value as 8 of 5,005 other records.

    leastmost

Questions

How many calories are in lean cuisine vermont white cheddar mac & cheese pasta in a vermont white cheddar cheese sauce, vermont white cheddar mac & cheese?
1 Package (226 g): 280 calories; protein: 18 g, carbohydrates: 35 g, fat: 7 g.
How much protein is in lean cuisine vermont white cheddar mac & cheese pasta in a vermont white cheddar cheese sauce, vermont white cheddar mac & cheese?
8 g per 100 g. Its estimated share of calories is 26%, using 4 kcal per gram of protein.
How many net carbs are in lean cuisine vermont white cheddar mac & cheese pasta in a vermont white cheddar cheese sauce, vermont white cheddar mac & cheese?
15.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy124 kcal
Protein8 g
Total lipid (fat)3.1 g
Carbohydrate, by difference15.5 g
Fiber, total dietary0.4 g
Total Sugars1.8 g
Calcium, Ca181 mg
Iron, Fe0.13 mg
Potassium, K71 mg
Sodium, Na354 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated2 g
Fatty acids, total monounsaturated0.88 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol9 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2551798, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.