Lean cuisine glazed chicken white meat chicken with brown rice, Green beans & cashews in a savory, Glazed chicken

USDA name: Glazed chicken white meat chicken with brown rice, Green beans & cashews in a savory, Glazed chicken

Brandedby Nestle Usa-Frozen Food Division

290 calories in 1 Package (290 g). Per 100 g, protein: 6.9 g, carbohydrates: 13.4 g, fat: 2.1 g.

Serving
1
= 290 g
290KCAL

Lean cuisine glazed chicken white meat chicken with brown rice, Green beans & cashews in a savory, Glazed chicken, 1 Package (290 g)

290 calories

Protein
20 g
Carbs
39 g
Fat
6 g
Fiber
2 g
Sugars
7 g

Nutrition Facts

Serving size1 Package (290 g)
Amount per serving
Calories290
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 46.4 mg15%
Sodium 650 mg28%
Total Carbohydrate 39 g14%
Dietary Fiber 2 g7%
Total Sugars 7 g
Includes Added Sugars 4.9 g10%
Protein 20 g
Calcium 29 mg2%
Iron 1.7 mg10%
Potassium 481 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium28% 650 mg
  • Potassium10% 481 mg
  • Iron10% 1.7 mg
  • Calcium2% 29 mg

Ingredients

Water, Cooked brown rice (water, Brown rice),Cooked white meat chicken (white meat chicken, Water, Isolated soy protein, Modified food starch, Seasoning [dried chicken broth, Chicken powder, Natural flavor], Sodium phosphate, Maltodextrin, Salt), Green beans, Cashews (cashews, Safflower oil), 2% or less of sugar, Wheat berries, Modified cornstarch, Chicken broth, Molasses, Honey, Salt, Caramel color, Chicken fat, Lemon blend (lemon peel, Sugar, Lemon oil), Lemon juice concentrate, Spices, Onion powder, Garlic powder.

Brand
Lean cuisine
Made by
Nestle Usa-Frozen Food Division
Label serving
1 Package
Barcode (GTIN/UPC)
013800443441
Category
Frozen Dinners & Entrees
Label updated
2023-03-16

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Lower than 93%

    Same value as 35 of 4,977 other records.

    leastmost

  • Total fat

    Lower than 84%

    Same value as 11 of 5,005 other records.

    leastmost

  • Calories

    Lower than 83%

    Same value as 38 of 5,006 other records.

    leastmost

  • Fiber

    Lower than 79%

    Same value as 301 of 4,995 other records.

    leastmost

  • Sodium

    Lower than 77%

    Same value as 15 of 5,004 other records.

    leastmost

  • Iron

    Lower than 70%

    Same value as 62 of 4,974 other records.

    leastmost

Questions

How many calories are in lean cuisine glazed chicken white meat chicken with brown rice, green beans & cashews in a savory, glazed chicken?
1 Package (290 g): 290 calories; protein: 20 g, carbohydrates: 39 g, fat: 6 g.
How much protein is in lean cuisine glazed chicken white meat chicken with brown rice, green beans & cashews in a savory, glazed chicken?
6.9 g per 100 g. Its estimated share of calories is 28%, using 4 kcal per gram of protein.
How many net carbs are in lean cuisine glazed chicken white meat chicken with brown rice, green beans & cashews in a savory, glazed chicken?
12.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy100 kcal
Protein6.9 g
Total lipid (fat)2.1 g
Carbohydrate, by difference13.4 g
Fiber, total dietary0.7 g
Total Sugars2.4 g
Sugars, added1.7 g
Calcium, Ca10 mg
Iron, Fe0.59 mg
Potassium, K166 mg
Sodium, Na224 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.52 g
Fatty acids, total monounsaturated0.69 g
Fatty acids, total polyunsaturated0.17 g
Fatty acids, total trans0 g
Cholesterol16 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2547598, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.