How many calories are in lay's, wavy potato chips, greek tzatziki, greek tzatziki?

1 onz (28.3 g): 150 calories; protein: 2 g, carbohydrates: 15 g, fat: 10 g.

How much protein is in lay's, wavy potato chips, greek tzatziki, greek tzatziki?

7.1 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.

How many net carbs are in lay's, wavy potato chips, greek tzatziki, greek tzatziki?

49.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Lay's, Wavy potato chips, Greek tzatziki, Greek tzatziki

Brandedby Frito-Lay Company

150 calories in 1 onz (28.3 g). Per 100 g, protein: 7.1 g, carbohydrates: 53 g, fat: 35.3 g.

Serving

= 28.3 g

Lay's, Wavy potato chips, Greek tzatziki, Greek tzatziki, 1 onz (28.3 g)

150 calories

Protein: 2 g
Carbs: 15 g
Fat: 10 g
Fiber: 0.99 g
Sugars: 1.0 g

Nutrition Facts

Serving size1 onz (28.3 g)

Amount per serving
Calories150

% Daily Value*

Total Fat 10 g13%

Saturated Fat 1.5 g7%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 140 mg6%

Total Carbohydrate 15 g5%

Dietary Fiber 0.99 g4%

Total Sugars 1.0 g

Protein 2 g

Calcium 0 mg0%

Iron 0.36 mg2%

Potassium 340 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C7% 6 mg

minerals

% of the Daily Value in this serving

Potassium7% 340 mg
Sodium6% 140 mg
Iron2% 0.36 mg

Little or none: Calcium.

Ingredients

Potatoes, Vegetable oil (sunflower, Corn, And/or canola oil), Tzatziki seasoning (maltodextrin [made from corn], Natural flavors [including natural dill flavor, Natural cucumber flavor, And natural yogurt type flavor], Salt, Whey, Dextrose, Onion powder, Sour cream [cultured cream, Skim milk], Spices [including parsley], Garlic powder, Gum arabic, Canola oil, And sunflower oil).

Brand: Lay's
Made by: Frito-Lay Company
Label serving: 1 onz
Barcode (GTIN/UPC): 028400626255
Category: Chips, Pretzels & Snacks
Label updated: 2017-11-01

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Carbohydrates
Lower than 87%
Same value as 25 of 11,775 other records.
leastmost
Fiber
Lower than 86%
Same value as 265 of 11,771 other records.
leastmost
Total fat
Higher than 82%
Same value as 36 of 11,779 other records.
leastmost
Potassium
Higher than 78%
Same value as 8 of 7,897 other records.
leastmost
Protein
Lower than 74%
Same value as 100 of 11,758 other records.
leastmost
Vitamin C
Higher than 69%
Same value as 62 of 5,420 other records.
leastmost

Questions

How many calories are in lay's, wavy potato chips, greek tzatziki, greek tzatziki?: 1 onz (28.3 g): 150 calories; protein: 2 g, carbohydrates: 15 g, fat: 10 g.
How much protein is in lay's, wavy potato chips, greek tzatziki, greek tzatziki?: 7.1 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in lay's, wavy potato chips, greek tzatziki, greek tzatziki?: 49.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	530 kcal
Protein	7.1 g
Total lipid (fat)	35.3 g
Carbohydrate, by difference	53 g
Fiber, total dietary	3.5 g
Total Sugars	3.5 g
Calcium, Ca	0 mg
Iron, Fe	1.3 mg
Potassium, K	1,201 mg
Sodium, Na	495 mg
Vitamin C, total ascorbic acid	21.2 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	5.3 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1593352, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.