Lay's, Potato chips, Smoked gouda & chive, Smoked gouda & chive

Brandedby Frito-Lay Company

160 calories in 1 onz (28.3 g). Per 100 g, protein: 7.1 g, carbohydrates: 56.5 g, fat: 35.3 g.

Serving
1
= 28.3 g
160KCAL

Lay's, Potato chips, Smoked gouda & chive, Smoked gouda & chive, 1 onz (28.3 g)

160 calories

Protein
2 g
Carbs
16 g
Fat
10 g
Fiber
0.99 g
Sugars
1.0 g

Nutrition Facts

Serving size1 onz (28.3 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 10 g13%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 135 mg6%
Total Carbohydrate 16 g6%
Dietary Fiber 0.99 g4%
Total Sugars 1.0 g
Protein 2 g
Calcium 0 mg0%
Iron 0.36 mg2%
Potassium 330 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C7% 6 mg

minerals

% of the Daily Value in this serving

  • Potassium7% 330 mg
  • Sodium6% 135 mg
  • Iron2% 0.36 mg

Little or none: Calcium.

Ingredients

Potatoes, Vegetable oil (sunflower, Corn, And/or canola oil), Smoked gouda & chive seasoning (maltodextrin [made from corn], Buttermilk, Salt, Onion powder, Natural flavor [including natural smoke flavor], Garlic powder, Sugar, Skim milk, Cheddar cheese [milk, Cheese cultures, Salt, Enzymes], Whey, Gouda cheese [milk, Salt, Cheese cultures, Enzymes], Spice [including chives], Gum acacia, Sunflower oil, And paprika extracts]).

Brand
Lay's
Made by
Frito-Lay Company
Label serving
1 onz
Barcode (GTIN/UPC)
028400603539
Category
Chips, Pretzels & Snacks
Label updated
2017-07-14

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 89%

    Same value as 32 of 11,795 other records.

    leastmost

  • Fiber

    Lower than 86%

    Same value as 265 of 11,771 other records.

    leastmost

  • Total fat

    Higher than 82%

    Same value as 36 of 11,779 other records.

    leastmost

  • Protein

    Lower than 74%

    Same value as 100 of 11,758 other records.

    leastmost

  • Sodium

    Lower than 72%

    Same value as 1 of 11,778 other records.

    leastmost

  • Potassium

    Higher than 71%

    Same value as 6 of 7,897 other records.

    leastmost

Questions

How many calories are in lay's, potato chips, smoked gouda & chive, smoked gouda & chive?
1 onz (28.3 g): 160 calories; protein: 2 g, carbohydrates: 16 g, fat: 10 g.
How much protein is in lay's, potato chips, smoked gouda & chive, smoked gouda & chive?
7.1 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in lay's, potato chips, smoked gouda & chive, smoked gouda & chive?
53 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy565 kcal
Protein7.1 g
Total lipid (fat)35.3 g
Carbohydrate, by difference56.5 g
Fiber, total dietary3.5 g
Total Sugars3.5 g
Calcium, Ca0 mg
Iron, Fe1.3 mg
Potassium, K1,166 mg
Sodium, Na477 mg
Vitamin C, total ascorbic acid21.2 mg
Vitamin A, IU0 iu
Fatty acids, total saturated5.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1593350, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.